BADTOP Fitness Bits #2 - In Season Training
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BADTOP Fitness Bits #2 - In Season Training
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Coach Abraham from BADTOP Strength and Conditioning gives us our second installment of BADTOP Fitness Bits.
Today's topic is "In Season Training".
On the podcast Coach Abraham referenced registering for the next block:
Next DKSC 5 week block S&C lessons start September 26.
Register below
https://dksc.sportsgurusolutions.com/registration?membership=2
MONDAY
5:30pm Middle School
6:00pm High School 1
6:30pm High School 2
TUESDAY
5:30pm High School
6:00pm Middle School
6:30pm Pre-ECNL
THURSDAY
5:30pm Middle School
6:00pm High School 1
6:30pm High School 2
FRIDAY
5:30pm High School/Middle School
For more information about DKSC and the BADTOP programs visit: www.dksclub.com.
On Instagram:
DKSC: @dksclub
DKSC Strength and Conditioning : @dkscstrong