Aylén: When you swallow the fish whole, exploring beliefs from childhood

In this wonderful episode we hear 2 recurring dreams. One is about Dad and One is about Mom. Their connections are really interesting. How we weave beliefs formed in childhood into a narrative that doesn't serve us today. We have swallowed the whole fish and never dissected what we need to keep and what we need to let go of for our mental well-being.  

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Artwork by @fullerdesignstudio
Music by @lamontjamesandrews
Produced and Edited by Jennifer Kaplan and James Andrews