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  • Embark on a journey towards better health with Axis Diet! Follow us on our social media channels and stay updated with healthful tips and tricks to maintain your and your loved ones' wellness.
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  • How Much Water Does Your Body Need Daily? - Axis Diet
    Feb 14 2025

    Discover the essential daily water intake for optimal health. Learn how much water your body needs based on lifestyle and climate with AxisDiet.

    Read more: https://www.axisdiet.com/posts/how-much-water-does-your-body-need-daily/

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    5 m
  • Diet for High Blood Pressure Patients - Axis Diet
    Jun 29 2024

    Discover how the DASH diet (Dietary Approaches to Stop Hypertension) can help you manage high blood pressure effectively. Learn practical tips for a heart-healthy lifestyle.

    Read more: https://www.axisdiet.com/posts/diet-for-high-blood-pressure/

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    9 m
  • How Gut Bacteria Influences Mental Health? Gut-Brain Axis
    Feb 16 2024

    Ever wonder why phrases like “trust your gut” or “I have a gut feeling” are so ingrained in our language and intuition? These sayings are not just metaphorical; they hint at a profound truth about the human body.

    The connection between our gut and brain is a fundamental aspect of our physiology, influencing our physical health, thoughts, emotions, and decision-making processes, also known as the Gut-Brain Axis.

    Read more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.axisdiet.com/posts/gut-brain-axis-mental-health/

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    Axis Diet : ⁠⁠⁠⁠https://www.axisdiet.com⁠⁠⁠⁠

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    9 m
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