In this eye-opening episode, we sit down with ADHD specialist and coach Jheri South to dive deep into the misunderstood world of teenage ADHD. As the founder of Headspace Hub, Jheri brings compassion, insight, and practical wisdom to families navigating the complexities of neurodivergence.

We explore:

• The most common myths about ADHD in teens—and why they can be harmful

• How ADHD presents differently in teens versus kids or adults

• The emotional toll ADHD can take on self-esteem, anxiety, and relationships

• How parents can support without micromanaging or shaming

• The vital role of executive function and realistic ways to build it

• Real-world success stories that highlight resilience, growth, and family healing

Whether you're a parent, educator, or someone curious about ADHD, this episode offers practical tools and heart-centered advice to help teens feel seen, heard, and empowered.

If you've ever wondered whether your teen might be struggling with undiagnosed ADHD, Jheri also shares what first steps to take—and how to move forward with empathy and clarity.

Step into the world of multi-platinum recording artist, songwriter, and producer Karl Wolf as he takes you beyond the spotlight to explore the powerful connection between music and mental health. From navigating the pressures of a high-demand industry to managing rising talent like Dani Doucette, Karl offers an honest look at the emotional realities of a creative life.

This episode of Awareness features personal insights, shifts in the creative process, and real conversations about wellness, resilience, and the evolving role of artists in breaking down mental health stigma. You’ll also get the inside scoop on new music, tour plans, and what’s ahead in summer 2025 and beyond.

Whether you’re an artist, a fan, or simply passionate about mental wellness, this podcast delivers authentic stories — straight from the heart.

Please welcome the Director of Operations at Can-Am Immigration to Awareness ep.16, Mr. Nir Rozenberg. Since it's the week that 4th of July takes place, and Canada Day, I figured this episode could go a long way in helping others when it comes to celebrating these two great nations. Here's what we discussed ..

- Key differences between Canada and the United States when it comes to immigration systems.

- Rules around sponsoring a spouse, partner, or family member to Canada.

- Dual citizenship between Canada and the United States, how it works, and whether or not there are restrictions or complications.

- Current travel restrictions or requirements for crossing the Canada-U.S. border.

- How past criminal charges, even if minor, impact immigration applications for either country.

- All this & more. Happy Canada Day! Happy 4th of July!