In this episode, Ayu Sophia shares her cosmic awakening story and her experiences with extraterrestrials and interdimensional beings. She explains the concept of the soul and the soul group, and how her particular soul group comes in during times of great transition to help awaken and guide others. Ayu discusses the importance of understanding the bigger picture and our relationship with Mother Earth. She also talks about her early spiritual experiences and her journey of self-discovery, which included out-of-body experiences and encountering beings in different dimensions. Ayu then delves into her cosmic awakening, where she connected with ETs and learned about the true nature of humanity and the planet. She emphasizes the importance of healing and activating our DNA to fulfill our potential as a species. Ayu concludes by sharing a channeled message from the Arcturians about the ongoing ascension process.

• The soul is part of a soul group that comes in times of great transition to help awaken and guide others.
• Understanding the bigger picture and our relationship with Mother Earth is important for our awakening and evolution.
• Early spiritual experiences can be confusing, but they can eventually make sense and lead to a deeper understanding of ourselves and the world.
• Exploring different perspectives and listening to other beings can provide valuable insights and help us reconsider our beliefs.
• We are in a critical window of opportunity to raise our frequency and shift into a new level of light for the next cycle of energy.
• Spiritual awakening can happen at a young age and lead to encounters with beings in different dimensions.
• Disillusionment with mainstream media can lead to a deeper spiritual path.
• Cosmic awakening involves connecting with ETs and learning about humanity's true nature and potential.
• Healing and activating our DNA are essential for our individual and collective evolution.
• The ongoing ascension process involves shifting our vibrational frequency and embodying more light.

In this conversation, we discuss the topic of Gurus, Guides, and Outsourcing Your Power. In May 2024, an article was released about a spiritual cult known as Twin Ray and through the lens of this story, we discuss the importance of self responsibility, discernment and questioning everything as we navigate our spiritual paths.

We discuss the dynamics of codependency and the victim oppressor that can play out in the spiritual and healing realms when we abdicate our power and look to others for all of our answers.

We discuss the energetic imbalances that take place, and how we can empower ourselves by doing the inner healing work to become aware of our wounding and patterns before we seek external guidance.

We close our conversation with a discussion on the cultivation of inner knowing and the role of intuition in navigating the spiritual journey.

• Be discerning when seeking guidance on the spiritual journey and question everything
• Avoid giving away power to external authorities and cultivate self-direction and self-responsibility
• Trust your own inner wisdom, intuition and discernment when seeking guidance and healing on the spiritual path.
• Do not give away your personal power to others; remember that true healers are there to assist, not to heal you.
• You have all the resources within you to navigate your path. Seek those that help you gain access to that so that you are the leader of your life.

In today’s episode, we are joined by Helen Fletcher, an energy healer and spiritual guide. She shares her journey from being a research nurse to embracing spirituality after a profound awakening experience.

She recounts her experience of healing her beloved cat, Mac, from a tumor, sparking her curiosity and leading her to explore the world beyond the physical. Helen's life transformed as she delved into spirituality, energy healing, and developing her intuitive abilities.

Helen shares the challenges and lessons she has learned through her awakening journey, including her recent experience with her energetic and mischievous puppy, Murphy.

She emphasizes the importance of cultivating a holistic approach to healing and understanding the power of our thoughts and beliefs in creating our reality.

• Profound awakenings can lead to a complete shift in perspective and a deep exploration of spirituality.
• Challenges and obstacles are often opportunities for growth and self-discovery.
• Pets can serve as spiritual teachers, bringing up our shadow aspects and helping us confront and heal unresolved issues.
• Embracing spirituality and personal growth can bring a sense of fulfillment and purpose to life. Awakening experiences can lead to a deeper understanding of spirituality and the integration of science and spirituality.
• Cultivating intuitive abilities and healing skills is a practice that can be developed over time.
• A holistic approach to healing involves integrating Western medicine with complementary therapies.
• Our thoughts and beliefs have a powerful impact on our reality and can be harnessed for healing and personal growth.