Avoiding Burnout in Youth Ministry | Susie Mapledoram | Youth Leader Conference 2025
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Avoiding Burnout in Youth Ministry | Susie Mapledoram | Youth Leader Conference 2025
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In this heartfelt and practical "Nuts and Bolts" session from the Youth Leaders Conference, Susie Mapledoram shares essential strategies for maintaining mental wellbeing in youth ministry. Using the metaphor of an elastic band, Susie explores how stress affects us, how to spot the signs of burnout, and how to build rhythms of rest, joy, and resilience.
Drawing from her experience as a Youth Mental Health First Aid and Suicide First Aid instructor, and the story of Elijah in 1 Kings 19, Susie offers a compassionate call to care for ourselves as we care for others.
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#YouthMinistry #MentalHealth #SusieMapledoram #BurnoutPrevention #SelfCareTips #ChristianLeadership #NutsAndBoltsTalks #YouthWorkerWellbeing #1Kings19 #FaithAndWellbeing
00:00 – Introduction
00:50 – Elastic Band Metaphor: Recognising Stress & Stretching Too Far
02:30 – Survival Mode & Mental Health Impact
04:16 – Biblical Wisdom: Elijah’s Story in 1 Kings 19
04:47 – Naps, Snacks, God, Friends – The Wellbeing Cycle
05:35 – Practical Tips to Avoid Burnout
07:00 – Boundaries, Sleep, Fun & Gratitude
08:26 – Staying Connected & Eating Well
09:47 – Talking About Mental Health in Church
10:30 – Final Encouragement: You Are Not a Failure