Avoiding Burnout: Systems and Outsourcing with Amy Rempel

Amy Rempel, founder of Elevation Brands, shares her journey in helping scale and grow health and wellness brands in Canada. She discusses her experience working in the health food industry for over 20 years, including working with her father and siblings. Amy emphasizes the importance of listening to your intuition and trusting your gut in entrepreneurship. She also highlights the significance of having systems in place and outsourcing tasks to avoid burnout. Amy recommends exploring the Human Design Chart as a tool for understanding oneself better. She can be found on LinkedIn: https://www.linkedin.com/in/amy-rempel/ Website: elevationbrands.ca