Autistic Women Working Podcast Por Paula Jones arte de portada

Autistic Women Working

Autistic Women Working

De: Paula Jones
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Are you a late-diagnosis autistic woman, and self-employed or a professional? I bet your most used phrase is "Oh, so that's why!" isn't it?


At least, that's what mine was when I was diagnosed at 46. It suddenly made everything make sense, like why I was so often passed over for promotion, or why I couldn't hold down a particular type of job, or why I was just so bloody tired by people ALL of the time.


If this sounds like you, and you want to listen to stories of autism in the workplace, learn strategies for living in a world that isn't designed for neurodivergents, and hear from guests that I'll be talking to occasionally, then you're in the right place.


I'm Paula Jones, a psychologist, life coach and hypnotherapist, and I've been spending my life on a quest to find out why I'm different. I've got all the tools to help you, and me, to get through this thing together.

Hosted on Acast. See acast.com/privacy for more information.

Paula Jones Economía Exito Profesional Gestión y Liderazgo Higiene y Vida Saludable Liderazgo Psicología Psicología y Salud Mental
Episodios
  • Coping with Christmas

    Coping with Christmas
    Dec 20 2022

    Dreading that Christmas office party and the sensory hell it's going to bring? Do you really have to go?


    How do you cope with the inevitable onslaught of the Christmas Whamageddon at work?


    For enquiries, email hello@happinosis.com




    Hosted on Acast. See acast.com/privacy for more information.
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    15 m
  • Know your stressors and understand your strengths

    Know your stressors and understand your strengths
    Sep 13 2022

    On this episode, we're looking at identifying and understanding your stressors at work so you can find a strategy to deal with them, and knowing your strengths a little better.


    For coaching opportunities, email hello@happinosis.com


    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    18 m
  • Getting Work Started: Getting your head and body in the game

    Getting Work Started: Getting your head and body in the game
    Aug 30 2022

    Sitting there scrolling through TikTok while you should be working, but internally screaming at yourself to move? We've all done it, but there is a solution. It just takes practice.


    Email hello@happinosis.com for coaching information.


    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    15 m
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I have Autism and ADHD, and I found the content super helpful. I never got any help for Autism, and I only found out last year that I was diagnosed with ADHD. I have had so many problems in every aspect of my life, and I found the speaker refreshing and I was able to relate to her experiences. She also has a really nice voice. I had my live captions on which helped when I missed things or got confused because I have auditory processing issues. Easy listen.

Useful content for Autism and/or ADHD

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