Authenticity, Internal Family Systems and Meeting Yourself In Parts

In this conversation, Erin and Mindy delve into the complex concept of authenticity, exploring how it intertwines with vulnerability, inner dialogues, and the fragmented nature of the self. Guided by Richard Schwartz work around Internal Family Systems, they discuss the importance of understanding and integrating different parts of oneself, the role of protectors and critics in our lives, and how technology impacts our authenticity. The conversation also touches on the idea of alter egos in professional settings and the potential future of humanity in relation to technology.