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AuthenticallyMoms

AuthenticallyMoms

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Welcome to AuthenticallyMoms, a weekly podcast hosted by Sujata Thomas and Jaclyn Cahn. Indian and Mexican moms in their 40’s empowering women to take control of their bodies, boost self-esteem, and live as their best selves. We're breaking down barriers by normalizing body consciousness, embracing self-care, prioritizing ourselves, and having open, honest conversations about sexuality. It's real talk for real women-because you deserve to thrive.

New Episodes drop every Thursday!

Send any questions/comments/topics you'd like us to answer or address on the podcast!

Follow us: @authenticallymoms

Email: authenticallymoms@gmail.com

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Episodios
  • Midlife Glow-up: Doing What Makes You Feel Good

    Midlife Glow-up: Doing What Makes You Feel Good
    Mar 26 2026

    From embracing the aging process to choosing cosmetic procedures, in this episode we get honest about what confidence really looks like in midlife. This is a judgment-free conversation about feeling good in your own skin. Because self-love isn’t about perfection; it’s about doing what truly makes you happy.

    We'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast!

    Follow us: @authenticallymoms

    Email: authenticallymoms@gmail.com
    Más Menos
    34 m
  • Questions We Didn't See Coming Pt. 2

    Questions We Didn't See Coming Pt. 2
    Mar 12 2026

    Round 2! No prep. No warning. Just real answers...In this episode, we take turns asking each other questions we haven’t heard ahead of time. Some are playful, most are deep, and all of them lead to honest, thought-provoking conversations. How would you respond?

    We'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast!

    Follow us: @authenticallymoms

    Email: authenticallymoms@gmail.com
    Más Menos
    32 m
  • Questions We Didn’t See Coming

    Questions We Didn’t See Coming
    Mar 5 2026

    No prep. No warning. Just real answers...In this episode, we take turns asking each other questions we haven’t heard ahead of time. Some are playful, most are deep, and all of them lead to honest, thought-provoking conversations. How would you respond?

    We'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast!

    Follow us: @authenticallymoms

    Email: authenticallymoms@gmail.com
    Más Menos
    27 m
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