Liza takes us through her transformative journey across three very different birth experiences in the Northern Rivers region of New South Wales. From an unexpected first pregnancy at 24 whilst her husband was deployed, through a traumatic second birth that led to essential mental health support, to finally achieving her dream VBAC after two caesareans - Liza's story is one of resilience, growth, and the power of therapeutic healing. Her candid discussion about birth trauma, the importance of mental health care, and how changing her mindset completely transformed her final birth experience offers invaluable insights for anyone navigating challenging birth experiences or considering a VBAC.

If you'd like to prepare for birth with our courses, you can find them here:

The Birth Class

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Welcome to the First Trimester

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Claire - a midwife and nurse from south of Sydney - shares her first birth experience with baby Maeve. Despite her professional background, Claire's journey from planned home water birth to emergency caesarean beautifully illustrates that birth often doesn’t goes to plan, but can still be incredibly empowering. Her story offers invaluable insights for birth workers and expectant parents alike, showing how informed decision-making, trusted care providers, and a positive mindset can transform any birth experience into something beautiful.

Today's episode is brought to you by Bare Mum. Whether your C-section is planned or unexpected, having the right recovery support makes all the difference. The C-Section Birth Care Kit by Bare Mum is perfect for your hospital bag - because being prepared means faster, more comfortable healing.

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Nonny Naitanui shares her journey from fertility concerns to an unexpectedly early but beautiful birth experience. After receiving concerning AMH results that initially sparked fears about her fertility, Nonny conceived within three months of trying.

Today's sponsor - iL Tutto

iL Tutto design nursery furniture that’s as stylish as it is supportive. Their Trend Collection has already given parents the award-winning Frankie and Louie Nursery Chairs in our signature teddy-fleece. And now, we’re so excited to welcome Louie in Corduroy — a brand new textured fabric available in three colours: Taupe, Green Olive, and Coconut.

Corduroy brings a modern, tactile finish to the nursery, while Louie delivers the comfort parents love — with plush cushioning, smooth gliding, and thoughtful design for every feed, cuddle, and nap-time story.

To celebrate, we’re giving Australian Birth Stories listeners an exclusive discount:

Use the code BIRTHSTORIES20 at checkout to receive 20% off your iL Tutto order, but hurry — this offer ends 12th October 2025.

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