Austin Tarzan: Why Men Need Sunlight, Grounding, and Emotional Resilience

Austin Tarzan is known for living what he teaches. As the founder of Organic Jaguar, he’s created a line of products — from hair care and deodorant to shower filters and organic cotton boxers — that prove clean living can actually be done right. But his impact extends far beyond products.

Austin has become a powerful voice for a generation of men ready to reclaim their health, their strength, and their sense of purpose. A former Marine, he blends discipline with holistic wisdom, challenging the noise in the wellness industry and reminding people that true health is both physical and emotional. He talks openly about inner work, therapy, and how emotional wellness is not about weakness — it’s about becoming a more grounded, resilient man.

In this episode, we dive into:

• Why Austin is almost always barefoot, and what grounding does for the body
• How sunlight and circadian rhythm practices can radically shift energy, sleep, and hormones
• The testosterone crisis: why men are struggling and how to reverse it
• The impact of porn and dopamine on men’s health and relationships
• Why emotional wellness and inner work are vital for men — and how it builds strength, not weakness
• The truth about toxins: fragrances, phthalates, synthetic fibers, and hidden disruptors
• How he approaches red light therapy and other biohacking tools — what works and what’s just hype
• What “holistic living” really looks like beyond products
• His long-term mission with Organic Jaguar and the community he’s building

This is a raw and honest conversation about health, discipline, masculinity, and the kind of grounded lifestyle that can change the trajectory of an entire generation.

Resources:

→ PUORI | Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

Follow Austin on Instagram and TikTok

Shop Organic Jaguar (discount code: CLAUDIA) and follow them on Instagram

Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack