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“Today we’re talking about why Judo — created in 1882 — is still a powerhouse in 2025 for real-world self-defense, especially in close-range combat where most real fights actually happen.”

Studies and law-enforcement data show:

•80–90% of real altercations start at arm’s length or closer

•The average person closes distance immediately (adrenaline + tunnel vision)

•Fights turn into grabs, pushes, clinches, tackles — not movie-style striking exchanges

This is the range where Judo lives.

Alpha Gear:

https://alphagear.us/?ref=dunhpdbq

Coupon Code 15% off : Attack360

Looking for a smartwatch that’s built for a warrior’s life?

I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.

What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tactical need

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In this episode, we explore the power of emotional content in training—not anger. A wise man once said, “Stay calm in the eye of the storm,” and we build on that idea to show how composure, awareness, and control can turn challenges into opportunities for growth. Learn why staying calm under pressure is the key to becoming stronger both on and off the mats.

Looking for a smartwatch that’s built for a warrior’s life?

I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.

What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tactical need

Support the show

Send us a text

Self-Talk: The Voice Within

Self-talk is the inner dialogue we have with ourselves—our constant mental soundtrack. It can build confidence, sharpen focus, and fuel resilience, or it can create doubt and hold us back. By becoming aware of this inner voice and reshaping it into positive, empowering language, we strengthen our mindset, improve performance, and enhance emotional well-being.

Alpha Gear Link : https://alphagear.us/?ref=dunhpbdq

Coupon Code 15% off : Attack360

Looking for a smartwatch that’s built for a warrior’s life?

I’ve been rocking the Raptor Pro by ALPHA GEAR, and I can honestly say—it works awesome. It’s not just another smartwatch. It’s a durable tactical beast designed to handle everything from training to the grind of daily life.

What I love most is that ALPHA GEAR doesn’t cut corners—they’ve got multiple models, each with features built for real-world tactical need

Support the show