Attachment and Non-attachment

Things, feelings, people, memories, ideas, experiences - there are many things we can attached to in life. Join Colin, Robbie, Monica and new guest, Yyoga teacher Heidi as they discuss what attachment means in yoga. Are the elements we need to live really attachments? Or is it something beyond those basic needs that may delay our development?

Addiction is an attachment that many of us would recognise, but how do we recognise other attachments which may be as harmful? How do we let go? Our guests talk about their own experiences, as well as share ideas from yogic philosophy and scripture to illustrate attachments, learning to be detached whilst still experiencing and indeed enjoying life, learning that of all of these things will end.