Atomic Habits Recap- Who We Identify As and How Our Habits Support That

In this episode, Sean and I talk about chapter 2 of the book Atomic Habits by James Clear. We talk about the habits we have that support the identity of who we are and how the chapter relates to so many parts of our lives. Of course we don't see eye to eye on everything and that's part of the fun of doing this together. We get two perspective on things and hopefully you can relate to one or the other to get the most out of listening. Jump on board and grab your copy of this book as we continue to read through it and apply it to our daily lives and those we are helping in our every day interactions.