Atlantis, Ancient Healing Codes & Subconscious Beliefs

Have you ever noticed that no matter how much inner work you do certain patterns keep showing up? Around a relationship dynamic, the fear of being seen, or the quiet self-doubt right before you expand. What if it's not just this lifetime? In this beautiful conversation with Sarah Breskman Cosme, we explore hypnosis, ancient codes, past life regression, Quantum Healing Hypnosis Technique (QHHT), and how subconscious beliefs may be shaping your current reality more than you realize. Sarah shares how healing herself led her into this powerful work and what she's learned from doing many regressions. We talk about: How subconscious beliefs drive self-sabotage Why fear often surfaces right before awakening Atlantis, Lemuria, and ancient codes How sacred sites hold energetic memory The collective grief and awakening happening right now And why you cannot get it wrong Here's to claiming all the goodness the universe is thrilled to give you! Takeaways Sarah's journey into hypnosis began with her desire to heal herself. The realization that everything is thoughts and patterns was transformative for Sarah. QHHT allows individuals to access their higher self and universal consciousness. Collective grief is surfacing as humanity awakens to its true nature. Ancient practices from Atlantis and Lemuria can guide us in our healing today. Sacred sites hold information and codes that can activate our memories. The future of humanity involves a shift towards a more connected, tribal society. Fear is a common theme in sessions, but awareness can help transform it. We are all magical beings with the power to create our own reality. It's important to trust the process and know that you cannot get it wrong. About Sarah Bresman Cosme Sarah Breskman Cosme is a master hypnotist, international speaker, and best-selling author specializing in Quantum Healing Hypnosis Technique (QHHT), the method developed by Dolores Cannon. With a background in science and a passion for consciousness exploration, Sarah helps clients access their Higher Self to heal trauma, release subconscious blocks, and uncover past life memories. Her work bridges ancient wisdom, Atlantis research, and modern hypnosis to support deep transformation and awakening. About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose. A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You. Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU! FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love. 💜 ✨ Learn more + join here » https://juliereisler.com/meditationportal Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, ...