Athletes and Acne: Weighing the Use of Whey Protein and Other Dietary Factors

Sonal Choudhary, MD, a Dermatopathologist, Dermatologist, and Director of the Integrative Dermatology and Skincare Clinic and Physician Assistant Noel Prevost discuss the role that diet may play in athletes with acne, including an evidence-based discussion on protein powders. They also discuss the use of anabolic steroids and their effects on athlete’s skin.

Key Takeaways:

• Worsening of acne lesions may occur in athletes who consume whey protein powder.

• Plant or paleo-based protein powders may be a skin-friendly option for some athletes with acne.

• Patients can consider sweetening plant-based protein powders with stevia or monk fruit.

• Anabolic steroids can increase risk for acne, including acne fulminans.

• It’s important to discuss anabolic steroid use with athletes who are experiencing acne.