Athletes and Acne: Weighing the Use of Whey Protein and Other Dietary Factors

Sonal Choudhary, MD, Dermatopathologist and Dermatologist, and Director of the Integrative Dermatology and Skincare Clinic at the University of Pittsburgh Medical Center in Pittsburgh, PA, and Noel Prevost, MPAS, PA-C, a Dermatology Physician Assistant at UPMC Falk Dermatology-Oakland discuss the role that diet may play in athletes with acne, including an evidence-based discussion on protein powders. They also discuss the use of anabolic steroids and their effects on athlete’s skin.

Key Takeaways:

• Worsening of acne lesions may occur in athletes who consume whey protein powder.

• Plant or paleo-based protein powders may be a skin-friendly option for some athletes with acne.

• Patients can consider sweetening plant-based protein powders with stevia or monk fruit.

• Anabolic steroids can increase risk for acne, including acne fulminans.

• It’s important to discuss anabolic steroid use with athletes who are experiencing acne.