Episodios

  • Ep. 128 - Recognizing My Second Son is PDA
    Sep 23 2025

    In this episode I talk through how I've come to realize my second son is also PDA - with a more internalized expression than my first - and how the process has been both similar and different from the first time.

    I hope it's helpful for you :)

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    1 h y 4 m
  • Ep. 127 - How to Manage PDA Child Equalizing on the Walk to School
    Sep 16 2025

    In today's episode I speak with Megan, the mother of an 8-year-old PDAer who equalizes against her sibling on the walk to school. Megan comes up with something to try for a couple weeks to see if it's helpful.

    I hope the conversation is helpful for you, too :)

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    40 m
  • Ep. 126 - Supporting Your PDA Child Dysregulated by Boredom
    Sep 9 2025

    In this episode I talk with Carrie - mother of a 12-year-old PDAer - about how to support her son when he gets dysregulated by not knowing what to do during free time - especially after school and on weekends.

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    48 m
  • Ep. 125 - Helping Sibling Understand PDA Sister's Equalizing
    Sep 2 2025

    In this episode I coach Lierin as she navigates the equalizing her 5-year-old daughter does against her 8-year-old sister. Specifically we discuss how to help the older daughter understand PDA and the "unfairness" it brings about.

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    49 m
  • Ep. 124 - PDA Child's Equalizing Triggers My Trauma
    Aug 26 2025

    Sometimes our PDA children equalize against us and it triggers us - perhaps because of our own neurodivergence, childhood trauma, or other challenges. In this episode of the podcast - from our new live show - I coach Christine through such a situation with her PDA daughter. I hope it's helpful for you <3

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    50 m
  • Ep. 123 - When 4-Year-Old PDAer Equalizes on Younger Sibling
    Aug 19 2025

    This episode is a conversation with Dominique, mother of a 4-year-old PDAer who equalizes against her 2-year-old. Dominique also has a third child, and joined our live show - Parenting PDA Your Way - to talk through how to handle these situations.

    I hope you find our conversation helpful.

    xo,

    Casey

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    44 m
  • Ep. 122 - Radically Accepting My Child's PDA While Worrying What Others Think
    Aug 12 2025

    In this episode I work with Megan, a mom who is frustrated that what other adults think about her parenting impacts her, and unsure if this is an obstacle to radical acceptance of her child's PDA. Thank you Megan for sharing your story to help other families. I know many of us can relate!

    Also, this is the first podcast episode where I share the coaching conversations I'm doing on my new show: "Parenting PDA Your Way". We're live streaming the show most Fridays at 10am ET on Facebook and YouTube.

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    23 m
  • Ep. 121 - Parental Burnout and PDA
    Aug 5 2025

    As parents of PDA children and teens we do a ton of work to support and heal the nervous systems of our kids, often at the expense of our own (also sensitive) nervous systems. So for this episode I invited Afshan Tafler, a nervous system expert, to speak with me.

    We talked about:

    • The impact on a parent's nervous system of raising a PDA child or teen
    • Why we get into fixing mode
    • Some tools to support your nervous system
    • (Parental burnout)

    I hope it's helpful!

    xo,

    Casey

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    48 m