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🏠“The emotional atmosphere of a home is the oxygen a child breathes.”

— Stephen Covey

🏡 “Your home is where you feel most deeply understood—or most deeply wounded.”

— Brené Brown

❤ “Peace in the home begins with peace in the heart.”

— Mother Teresa

💜The heart of every home is not found in furniture, finances, or future plans — it’s found in emotional health. When a parent is overwhelmed, anxious, or unresolved, the home often carries that weight. And when a parent is healed, aware, and emotionally grounded, the home becomes a place of safety, peace, and growth.

Our families don’t just listen to what we say — they feel what we carry. Emotional health shapes how we speak, how we respond, how we handle conflict, and how we love. A peaceful heart doesn’t create a perfect home — it creates a safe one.

This conversation is an invitation to pause, reflect, and nurture your inner world, because when the heart is healthy, the home becomes a haven.

🔌Connect with us 👉 https://www.instagram.com/ifeno17

🤔 Send your questions to 👉 athomewithifeno@gmail.com

📖 Get a copy of my book, THE HOME CEO, at:

🎯https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)

🎯https://laternabooks.ng/products/view- (Laterna Books)

🎯detail/21076/the_home_ceohttps://www.amazon.com/dp/B0CHYP42TD. (Amazon)

🎯https://Selar.co/HomeCEO. (Selar)

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🌸" You don’t need a loud life to live a meaningful one.”

— Ifeno

😊“Sometimes obedience to peace sounds like a quiet no to what everyone else applauds.”

— Ifeno

🤔“Your most powerful yes is often the one no one else sees.”

— Ifeno

This year, I’m learning that not every opportunity deserves my energy, and not every open door is mine to walk through. There is a quiet strength in choosing what truly matters — not what is loud, urgent, impressive, or popular.

In this episode, I share what it means to give a quiet yes to:

🙏Peace over pressure

🙏Presence over performance

🙏Purpose over people-pleasing

This is a gentle reminder that it’s okay to choose a slower pace, a smaller circle— if that’s where God is leading you. Your yes doesn’t have to be loud to be powerful. It just has to be obedient.

🔌Connect with us 👉 https://www.instagram.com/ifeno17

🤔 Send your questions to 👉 athomewithifeno@gmail.com

📖 Get a copy of my book, THE HOME CEO, at:

🎯https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)

🎯https://laternabooks.ng/products/view- (Laterna Books)

🎯detail/21076/the_home_ceohttps://www.amazon.com/dp/B0CHYP42TD. (Amazon)

🎯https://Selar.co/HomeCEO. (Selar)

Support the show

Send us a text

🎯“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.”

-Brené Brown

📌“You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself.”

-Jim Rohn

🎯“You can’t use up creativity. The more you use, the more you have".

- Maya Angelou

Sometimes the very things that started as good—serving others, showing up, caring deeply, being dependable—can quietly become heavy. In this episode, we explore how good intentions can lead to burnout when we ignore our limits.

You’ll learn how to:

🥰Recognise when “good” has turned into pressure

❤Live from a place of purpose, not pressure

This episode is an invitation to breathe, pause, and realign.

MEET MY GUEST

Who is Gladys Osofisan?

She is a Worship Pastor and Associate Pastor at Agape House of Worship FC, passionate about cultivating authentic worship and spiritual depth.

Founder of The Worship Leader Studio, where she equips worship leaders to lead from overflow, not burnout through practical tools and spiritual formation.

Host of the “God Conversations” podcast, creating space for real, vulnerable faith talks that help people drop the masks and walk authentically with God.

She is a mentor to young men and women—helping them grow in confidence, calling, and intimacy with God.

She loves blending spiritual insight with practical wisdom, to help guide others to reset, realign, and experience God personally.

She is a woman walking in her path with God, learning daily to trust His process, embrace His peace, and moving in and with purpose.

CONNECT WITH GUEST

🔌 Instagram https://www.instagram.com/theworshipleaderstudio?igsh=MXdzMTc3MWt6Zm8xMw==

🔌Youtube https://youtube.com/@godconversationsgp?si=X9MK37324tgByzTi

COURSE LINK

https://www.worshipleaderstudio.com/5mistakeswlmake

🔌Connect with us 👉 https://www.instagram.com/ifeno17

🤔 Send your questions to 👉 athomewithifeno@gmail.com

📖 Get a copy of my book, THE HOME CEO, at:

🎯https://rhbooks.com.ng/product/the-home-ceo/. (Roving Heights)

🎯https://laternabooks.ng/products/view- (Laterna Books)

🎯detail/21076/the_home_ceohttps://www.amazon.com/dp/B0CHYP42TD. (Amazon)

🎯https://Selar.co/HomeCEO. (Selar)

Support the show