Episodios

  • A Request for Help

    A Request for Help
    Sep 15 2025
    In my years of having out-of-body experiences I have participated in many what are often called 'astral rescues'. Some people when they die remain stuck in a sort of trauma loop and replay time after time what happened to them until another being can get through to them to help them out of their self-made world.......
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    4 m
  • So Real…or not

    So Real…or not
    Aug 28 2025
    The 'past' can seem real too..... astral projection and out-of-body experiences certainly make you think about the nature of reality.
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    3 m
  • The Pool in the Garden

    The Pool in the Garden
    Aug 3 2025
    Dreams and out-of-body experiences are inextricably linked, that's why it's important to write things down, as you can pick up on common themes, like my one of the pool in the garden.
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    5 m
  • And We’re Off…..Some Benefits of Astral Projection

    And We’re Off…..Some Benefits of Astral Projection
    Jul 17 2025
    Some benefits of astral projection and out-of-body experiences.
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    8 m
  • OBE with Hubby

    OBE with Hubby
    Feb 25 2024
    Proof, at least for me, that when out-of-body you can interact with other people also OBE.
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    4 m
  • The Depth Within

    The Depth Within
    Feb 5 2024
    We are bigger on the inside than the outside!
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    4 m
  • Heart and Mind Technique

    Heart and Mind Technique
    Jan 30 2024

    I often talk about the importance of the mind in out of body experiences, firstly to set intention, and focus on that intention and while actually out of body to remain objective and in control. I have also spoken a lot about the heart and how it can act as a strong catalyst to bring about an OBE, as if you have a strong desire to connect to the beyond this desire can pull you into the beyond, it is not just ‘want’ it is something more. It is more like an extremely strong longing to connect to something you know is present somewhere within you, the path to that something is through your heart.

    Combining these two aspects of who we are can create a powerful technique. Unfortunately we are used to separating everything, how we perceive the world, each other, the parts of our body, we don’t seem to be very good at unity, at least at the moment though things are changing.

    The heart is very powerful, I felt its power once in an OBE where I could see and feel my heart chakra like a glowing engine full of power. Imagine being able to harness this power. We all have a heart so we all have this incredible power house, we only have to learn how to ignite it.

    Our mind is also a powerful tool if we can learn to focus and not let it wander into the past and future beating ourselves up about the past and worrying about the future. Our point of power is the present and it is only from there that we can act.

    Focusing our mind on our intention to experience an OBE while feeling a strong desire to connect to the beyond is powerful and it does require effort. The desire must be felt, it must not be the idea of a desire, I have called this ‘spiritual longing’ in the past, as mentioned earlier, it is a longing to reconnect to who you truly are, to your higher self, to the divine.

    I don’t really like to call this a technique as the desire to reconnect to the divine is something not to be turned on and off, only to be used when we want to experience out of body travel. We should carry that feeling in our hearts as we carry on our everyday lives, who knows doing this may also have a positive effect on how we live too.

    We have been taught over the years to perceive the world in a particular way, we live with blinkers on without seeing wider possibilities of life on Earth. Opening ourselves up, feeling that spiritual longing, that desire to connect to the divine, combined with the power of our minds, could take us many places including on incredible out-of-body experiences. Spiritual longing is a strong desire to experience who we truly are without the blinkers of our physical reality, one of the ways to do this is through out-of-body experiences. In one of my OBEs I experienced myself as the universe, I was everything, all was present, all was peaceful, it was incredible and defies description.

    So let’s nurture our hearts and learn to control our minds, uniting the two, indeed uniting all our bits, so to speak.

    A strong desire to grow beyond this physical reality can only take you one place and that is beyond the blinkers.
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    4 m
  • Finally Out and About Flying Free

    Finally Out and About Flying Free
    Jan 22 2024
    Phew where does the time go, can’t believe it’s now the other side of Christmas and the days are getting longer. My OBEs went to sleep for a while now they seem to have woken up a bit. They are rather short but it is good to be out. In the first I leave my body and find myself in my garden in England I look around and fly to the end of the garden and look over to the left. There is something new and kind of new settlement, though not permanent in the sense of buildings etc and I see lots of blue lights. I am very happy as I feel there has been progress, something has evolved. The ‘people’ I say people but I don’t see anyone at first, I just get a feeling, however, the feeling that I get is that they are self-sufficient, they no longer rely on external things, not for survival of for spirituality. Everything they need is contained within. They even carry their own shelter with them, someone comes over and demonstrates how they can easily create a kind of igloo type shelter around them. A few nights later I have the following experience. It’s so good to be out and about, I love the feeling you get when you’re out there, it’s difficult to describe, a feeling of lightness, of freedom, so good to have a break from gravity lol. It’s not just that though, it’s a break from the predictability of the 3D reality. I am dreaming I am in my old bedroom in England, I am dreaming that I want to have an OBE, I am in bed. At which point I start to feel the signs that I am about to have an OBE and I become lucid, I let the gentle fizz run through my body and I get up out of it. I believe I am already in the astral probably in an astral version of my bedroom, I am lucid and it is not a lucid dream, it feels different, definitely has the OBE feel about it. I look at the window with the intent to fly through but it is all boarded up, and I feel it would take a lot of effort to go through. I decide instead to explore the house to see what wonders lie within. I float out of the room and see a figure in front of me a white, almost transparent lady, as I go towards her she kind of puffs away. I go down the stairs and I see my dad in the hall, though he has no substance, (my dad passed a while ago) I feel the figure of my dad is residue energy, he too disappears. I fly out of a window into the garden, how wonderful it is, the garden is permeated with a joyful energy. I look up there are some autumn leaves blowing in the wind, the leaves turn into birds, it is magical. I don’t remember anymore, and soon wake up. So cool to be out and about again, though I do feel that even if we may not remember what we do at night, there is always something going on. In the last weeks I feel I have been going very deep, maybe too deep to bring anything back to be processed by the human brain. In the next OBE I am in a dream and I am very high up in a building, I get the urge to fly through the window, at that moment I become lucid and as I fly through the window I realise I am in the astral. It feels so good, I am flying very fast over a lake, I look around to decide which direction I feel like flying towards. I am sooo full of energy and I throw off my clothes to feel the energy sensations against my skin. I feel this is symbolic of throwing off earthy type energies. It feels so good I could cry, all the time I feel my energy rising. I decide to fly towards some mountains, there is a small settlement and I find myself there with a young man, I feel we know each other quite well, I tell him how I am almost bursting with energy. We walk around the settlement to the other side I see a woman maybe Chinese, then suddenly I realise a volcano has erupted and we are close to the flow the lava, the young man says he’s never been so close to lava before. Then a strange thing happens and he sort of drops into the lava, all remains is his head on top of the lava flow and I pick it up though it is not really a human shape head and it is small and inanimate. Someone says to me, ‘it’s a good job you picked up his head’. The settlement isn’t stable as I see some cliffs fall into the water a distance away and now there is the threat of a tidal wave. I know I can fly and I am just about to take off to go to higher ground and an asian looking guy grabs my arm, he is trying to help me, to stop me from being swept away by the water, he doesn’t know I can fly. Momentarily the danger passes and he lets go of my arm, at which point I head towards higher ground. I wake up. I seem to be getting my night time focus back instead of falling into deep sleeps where I remember very little. Maybe this has to do with the days getting longer and with spring just around the corner. The wood pigeons are getting more vocal which I love, it’s a bird that has followed many of us through life though we may not have always been fully aware of its presence as I feel it is a bird that is often taken for granted. However, at least for me the...
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    6 m