Assemble Performance Podcast Podcast Por Justin Jones arte de portada

Assemble Performance Podcast

Assemble Performance Podcast

De: Justin Jones
Escúchala gratis

The Assemble Performance Podcast dives deep into what it takes to perform well both in sports and in life. Hosted by Justin Jones, a passionate trail runner, strength athlete, and CEO & head coach of Assemble Performance. This podcast is for everyone, from the serious endurance, strength, or hybrid athlete to the outdoor enthusiast who wants to live life to the fullest.

We believe that peak performance is an assembly of physical training, mental fortitude, emotional health, and social support. Whether you're training for a sport, or viewing life itself as the ultimate athletic event, join us in redefining limits and living a life full of challenges and adventure.

© 2026 Assemble Performance Podcast Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • Overcoming Fear And Taking Risks: Lessons from Skydiving and Extreme Sports

    Overcoming Fear And Taking Risks: Lessons from Skydiving and Extreme Sports
    Feb 5 2026

    In this episode I kick off 2026 by diving into the topic of risk-taking, especially through the lens of extreme sports. I share my personal experiences, including the journey of obtaining my skydiving license, to illustrate the importance of overcoming fear and embracing uncertainty. The episode also covers how these lessons apply to broader aspects of life, from training and coaching to everyday challenges.

    Contact Me

    IG: https://www.instagram.com/justinsjones/

    Email: justin@assembleperformance.com

    Website: https://assembleperformance.com/

    Youtube: https://www.youtube.com/@justinjonesfitness
    Más Menos
    28 m
  • What It Takes To Run A 50k | Client Interview

    What It Takes To Run A 50k | Client Interview
    Dec 2 2025

    In this episode of the Assemble Performance Podcast, we chat with Justin McCartney about his preparation and experience running a 50K. Over the past six months, Justin and I worked closely to prepare him for this challenging race in Austin. We'll discuss his background as a coach, the mental and physical hurdles he faced during training, and the strategies that got him through the race. This episode is packed with insights for anyone interested in endurance training, coaching, and mental toughness.

    Contact Me

    IG: https://www.instagram.com/justinsjones/

    Email: justin@assembleperformance.com

    Website: https://assembleperformance.com/

    Youtube: https://www.youtube.com/@justinjonesfitness
    Más Menos
    35 m
  • Backyard Rant

    Backyard Rant
    Oct 16 2025

    In this heartfelt solo episode, I reflect on the deeper reasons behind my content creation and coaching.

    As I record this in my backyard, I discuss the importance of staying true to one's values, the essence of genuine connection, and why production quality isn't everything. Join me as I explore the significance of exercising, not just for fitness, but for feeling more aligned with oneself, nature, and others. I also touch on the joy of creativity and the impact of creating content that truly resonates. Tune in for a more impromptu and authentic approach to sharing my thoughts and experiences.

    Contact Me

    IG: https://www.instagram.com/justinsjones/

    Email: justin@assembleperformance.com

    Website: https://assembleperformance.com/

    Youtube: https://www.youtube.com/@justinjonesfitness
    Más Menos
    6 m
Todavía no hay opiniones