This week, Paula's guest is award-winning actress Rebecca Gibney. They talk about her career in New Zealand and Australia, her favourite roles, receiving Australian TV's highest honour, and her new show on Three, Happiness. And Rebecca shares advice she's learnt from decades in the TV industry, and why at 60 she is not slowing down.

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This week, Paula's guest is celebrity chef and TV presenter, Manu Feildel. They discuss his upbringing in France and his early days as a chef and in the hospitality industry, and his breakout role as a judge on My Kitchen Rules - including his best tip for trying to impress the judges. He also shares tips and recommendations he picked up filming his new show, Off the Grid, that saw him and Colin Fassnidge travel New Zealand in a campervan.

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This week, Paula's guest is former broadcaster and author Ali Mau. They discuss her career and her life lived in the public eye, before discussing her new memoir, No Words, and the revelations she made about being sexually abused as a child, and how that has informed her advocacy for survivors and her new charity work.

WARNING: This episode contains discussion of sexual abuse.

SEXUAL HARM

Where to get help:

If it’s an emergency and you feel that you or someone else is at risk, call 111.

If you’ve ever experienced sexual assault or abuse and need to talk to someone, contact Safe to Talk confidentially, any time 24/7:

• Call 0800 044 334

• Text 4334

• Email support@safetotalk.nz

• For more info or to web chat visit safetotalk.nz

Alternatively contact your local police station - click here for a list.

If you have been sexually assaulted, remember it’s not your fault.

See omnystudio.com/listener for privacy information.