Episodios

  • Kathryn Paige Harden (behavioral geneticist)
    Mar 11 2026
    Kathryn Paige Harden (Original Sin On the Genetics of Vice, the Problem of Blame, and the Future of Forgiveness) is a psychologist, professor, and behavioral geneticist. Kathryn joins the Armchair Expert to discuss why psychology is not a solved problem, studying the essential question of why we do things we don’t want to do, and how her religious upbringing was fundamentally at odds with her desire to study psychology. Kathryn and Dax talk about what living in a culture that embraces the concept of original sin means for our morality, genetic predictors of misdemeanor versus felony behavior, and our active human inclination to break stuff. Kathryn explains her belief that holding each other accountable is not a supernatural condition but a social one, why we can aim to be better in our institutions than in our worst moments, and the scientific fact that there’s no evolution without diversity.
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    1 h y 56 m
  • Amanda Peet Returns
    Mar 9 2026
    Amanda Peet (Fantasy Life, Your Friends & Neighbors, The Whole Nine Yards) is an actor, writer, and producer. Amanda joins the Armchair Expert to discuss being a serial monogamist during her dating years, what relation she has to the designer of Radio City Music Hall, and going from a hippie Quaker school in Manhattan to a stuffy private school in London. Amanda and Dax talk about recognizing a pattern of existential thinking when her kids turn seven, undergoing psychoanalysis at age 13, and contending with the cultural mores of Something’s Gotta Give. Amanda explains relishing the opportunity to play a high functioning character with mental illness in her new film, exploring a complicated relationship with wealth in Your Friends and Neighbors, and recently finding a new gear in acting. Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/ Head to turbotax.com to find a store location near you and get matched with a TurboTax expert — with real-time updates in the iOS app. This episode is sponsored by AppleTV. Learn more at: https://tinyurl.com/mr2caw2c
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    2 h y 14 m
  • Armchair Anonymous: Remodeling Disaster
    Mar 6 2026
    Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a remodeling disaster.
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    45 m
  • Amir Levine (on attachment theory)
    Mar 4 2026
    Amir Levine (Secure: The Revolutionary Guide to Creating a Secure Life, Attached) is a psychiatrist, neuroscientist, and author. Amir joins the Armchair Expert to discuss dispelling myths and misconceptions about attachment theory, how the love he has for his dog helped him to understand his relationship with his father, and the test experiments that showed how attachment styles develop in early childhood. Amir and Dax talk about why attachment is really just a radar of availability for other people, the reasons secure adult attachment is linked to our exploratory drive, and how a breakup was the catalyst that led him to co-write Attached. Amir explains the role a sense of reciprocity plays in shifting into secure attachment, the physiological and neurological responses involved as we evolve our attachments, and the beauty in appreciating the hidden sparks of talent in our loved ones. Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/ Head to turbotax.com to find a store location near you and get matched with a TurboTax expert — with real-time updates in the iOS app. This episode is sponsored by AppleTV. Learn more at: https://tinyurl.com/mr2caw2c
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    1 h y 55 m
  • Marcus Mumford
    Mar 2 2026
    Marcus Mumford (Prizefighter, Sigh No More, Wilder Mind) is a Grammy Award-winning songwriter, singer, and producer. Marcus joins the Armchair Expert to discuss enjoying occupying the liminal space between his kids and his parents, being born into the church attended by Joni Mitchell and Bob Dylan, and becoming pen pals with his wife Carey Mulligan at bible camp when they were 10 years old. Marcus and Dax talk about finally feeling able to embrace being an artist with his new record, forming Mumford & Sons from childhood friends, and not understanding ahead of time how performing at the Grammys would impact their career. Marcus explains loving to tour in weird ways like on a boat and a train, releasing a weight with his song Cannibal, and the magical experience of readiness on his new album Prizefighter.
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    1 h y 47 m
  • Armchair Anonymous: First Responder II
    Feb 27 2026
    Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy first responder story.
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    48 m
  • Sasha Hamdani (on ADHD)
    Feb 25 2026
    Sasha Hamdani (Too Sensitive: Rejection, Resilience, and the Science of Feeling Deeply) is a board-certified psychiatrist and ADHD clinical specialist. Sasha joins the Armchair Expert to discuss the classroom insurrection she started which led to her ADHD diagnosis, how her residency rebuilt the confidence that medical school degraded, and that symptoms known today as ADHD first showed up in the 1700s. Sasha and Dax talk about her beef with diagnostic labels and how often trauma is misdiagnosed as ADHD, how liberating it was to understand the way her brain functions, and neurological reasons why grief is so destabilizing for someone with ADHD. Sasha explains the importance of being able to emotionally regulate before conflict, her hot take on self-diagnosis, and non-stimulant, skills-based approaches that work well to treat ADHD.
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    1 h y 28 m
  • Sterling K. Brown
    Feb 23 2026
    Sterling K. Brown (Paradise, The People v. O.J. Simpson, This Is Us) is an Emmy and Golden Globe Award-winning actor. Sterling joins the Armchair Expert to discuss learning from his father not to allow what he does for a living to dictate who he is, the benefits of having a good stubbornness, and how speaking in tongues as a child was good acting training. Sterling and Dax talk about meeting his wife as a student at Stanford, his lucky break as a reader for a Brecht play, and developing empathy for Chris Darden while playing him in The People v. O.J. Simpson. Sterling explains his mantra that you can’t be a fan and in the game at the same time, the fun of doing his second project with Dan Fogelman, and why he wouldn’t change anything that brought him to this point.
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    2 h