Are you the Michael Jordan of Goaltending? | Goalie Science 121

Episode Notes:

🎙 Hosts:

• Dr. Jamie Phillips – Former professional goalie, physical therapist, performance coach

• Derek Bjan – Owner of Bjan Goaltending and On Ice Hockey Performance Center

📌 Topics Covered:

• Why baseball doesn’t directly improve glove saves in goalies

• Overcoaching and how we ruin natural instincts in youth goalies

• Root cause vs. symptom: how to evaluate true performance gaps

• Misguided “sport-specific” training and its unintended consequences

• Why the only 1:1 transferable skill for hockey is… hockey

• A breakdown of tools like Sense Arena, Swivel Vision, and weighted pucks

• How to balance structure vs. variability in drills

• Training mindset: What’s your “NHL” in life?

📚 Book Recommendations:

• Relentless by Tim Grover

• Winning by Tim Grover

• Legacy by James Kerr

• Ego is the Enemy by Ryan Holiday

• Future Greats and Heartbreaks by Gare Joyce

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