Are Your Groceries Shrinking? How to Combat ‘Shrinkflation’

Ever feel like your groceries are shrinking, but your grocery bill isn’t? You’re not imagining things! Shrinkflation is making products smaller while keeping the prices the same—or even raising them.

Take Oreos. I swear, every time I buy a pack, there are fewer cookies inside. Pretty soon, they’ll just sell us a bag of crumbs and call it “shareable.”

Today, we’re breaking down why this is happening, how to spot it, and—most importantly—how to fight back. Sound like something you need? Well then, let’s get started!

Next Steps

• Check out these DIY Resources and Templates
• Download the Meal Planning Bundle
• Join the Financial Fix Up Membership

Related Podcast Episodes:

• #75: Debt-Free Families Following These 5 Simple Rules - Do You?
• #74: How to Break Free from the “I Deserve It” Spending Habit
• #73: The Myth of the ‘Best Deal’—What Saves You Money?
• #72: Is Cash-Only Budgeting Right for You? Pros and Cons

Additional Resources:

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