Are We Setting Boundaries or Burning Out

Hey everyone, welcome to the weekly question of the This is Stuart podcast.

I'm so excited you’re here with us today, because these next few minutes are all about you.

Every week, we’ll be sharing short, reflective moments designed to help you tap into your deepest potential and live with more intention, clarity, and purpose.

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Everyone needs to hear this

I think that in today’s world it is absolutely crucial to set boundaries and take care of our own well-being if we want to give proper support to others. However, it is easier said than done, especially when we were taught to put others first for so long. This episode was a beautiful and a necessary reminder that by setting boundaries we can improve not only pur own mental health but also our relationships with others. Thank you so much, Stuart!