This week, we’re joined by Amanda Blair , a dating coach turning couples therapist, for a conversation that cuts through the noise about love, worth, and all those exhausting dating “rules.”

We dive deep into attachment theory, inner child work, and why healing means tuning into yourself instead of playing games. Amanda shares her own journey to secure love and we unpack the cultural pressure that keeps so many of us stuck (and/or on Hinge).

Learn more about the podcast, and the hosts Jane + Hannah:

⁠⁠⁠⁠arewehappyyetpodcast.com⁠⁠⁠⁠

⁠⁠⁠⁠alchemytherapyandwellness.com⁠⁠⁠⁠

⁠⁠⁠⁠grittherapy.com⁠

This week, in honor of Mother’s Day, we’re diving into the messy, beautiful, and often unspoken truths of motherhood. Our guest, licensed counselor and Executive Director of Building Hope, Kellyn Ender, joins us to share her deeply personal journey through fertility struggles, pregnancy loss, and new motherhood. We unpack the cultural myths around motherhood, the silent weight of shame and perfectionism, and why so many moms feel isolated, even when surrounded by support.

Whether you’re a mom, thinking about becoming one, or just love someone who is, this episode offers real talk, emotional clarity, and a powerful reminder: you're not alone.

Learn more about Building Hope and contact Kellyn here.

Learn more about the podcast, and the hosts Jane + Hannah:

⁠⁠⁠⁠arewehappyyetpodcast.com⁠⁠⁠⁠

⁠⁠⁠⁠alchemytherapyandwellness.com⁠⁠⁠⁠

⁠⁠⁠⁠grittherapy.com⁠

Disconnection and loneliness are everywhere, but real community still matters. In this episode, Jane and Hannah sit down with Heather Bahlmann and Jessica Lindsley from Hey Birdie to talk about building meaningful spaces where women can show up, connect, and actually be themselves - cult vibes not required.

They dig into why connection is essential to mental health, how Hey Birdie grew from a playground conversation to a thriving movement, and why belonging starts with finding your own fire again.

If you’ve been craving deeper community - the real kind - this one's for you.

Learn more about Hey Birdie and the upcoming Maternal Burn on 5/4 here.

All ratings and reviews this month help support the Colorado Doula Project — every listen makes a difference.
🎧 Follow, share, and learn more in the show notes.

Learn more about the podcast, and the hosts Jane + Hannah:

⁠⁠⁠arewehappyyetpodcast.com⁠⁠⁠

⁠⁠⁠alchemytherapyandwellness.com⁠⁠⁠

⁠⁠⁠grittherapy.com⁠

During the month of April 2025, we are supporting ⁠Colorado Doula Project⁠. Please subscribe to Are We Happy Yet? as this helps us reach more listeners and help provide financial support for important causes. For each rating and review we receive in April 2025, we will donate $5 to ⁠Colorado Doula Project.