Are Blue Zones Legit? | Melatonin vs. Traditional Sleep Aids | Sinus Rinses | Measles Booster

Send Zorba a message!

Zorba explains and weighs in on so called "Blue Zones." He helps out a caller who is comparing melatonin to traditional, over-the-counter sleep aids, and he helps a listener who has questions about what water to use for sinus rinse. Zorba gives advice about the measles booster shot, and we get a mom joke that fans of the Wizard of Oz will drink up.

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Production, edit, and music by Karl Christenson

Send your question to Dr. Zorba (he loves to help!):

• Phone: [phone] (call anytime)
• Email: [e-mail]
• Web: www.doctorzorba.org

Stay well!