Archaeology for Wellbeing | Dr. Celia Orsini

In this episode of Vertical Playpen, Phil Brown and Celia Orsini delve into the intersection of archaeology and identity, exploring how understanding our past can enhance our sense of belonging and well-being. Celia shares her personal journey with archaeology, emphasizing the importance of landscape and community in shaping identity. The conversation highlights the role of empathy and communication in teams, the shift in community needs towards connection, and practical exercises for understanding identity through objects. Celia's insights provide valuable tools for fostering a sense of belonging in a world increasingly marked by loneliness.

• Archaeology is fundamentally about identity processes.
• Understanding our past helps us build community and belonging.
• Experiencing landscapes can create emotional connections.
• Identity is a fluid process influenced by our choices.
• Empathy is essential for effective communication in teams.
• Shared experiences build trust and foster collaboration.
• The need for community has shifted from political tensions to addressing loneliness.
• Practical exercises can help individuals explore their identity.
• Objects on our desks can reflect our personal stories and connections.
• Identity construction is an ongoing process that can be improved.

Learn more about Celia and Archaeology for Wellbeing and download the free ebook - https://www.archaeology-for-wellbeing.com/

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