Applied Positive Thinking Habit #4 - Be Aware of Projection and Reflection

There are two things that can occur in our interactions with others—reflection and projection. Reflection is when experiences reflect back to us from others that show us aspects of ourselves, and projection is where we externalise aspects of ourselves onto others that aren't actually them.

In today's episode we explore this fascinating concept and how we need to be fully aware of what impact it can have on relationships.