Apple, Ginger, Carrot Juice (Season 2, Episode 2)
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In this episode, I get real about the ups and downs of turning my passion for cooking into a business and the mental toll it took on me. Using my favorite juice recipe—apple, ginger, and carrot juice—I share how it became a symbol of my journey to rediscover balance, joy, and self-advocacy.Join me as I reflect on:
🍎 Why listening to your inner voice matters.
🥕 How balancing sweet, subtle, and spicy parts of life mirrors growth.
🫚 The power of setting boundaries to protect your mental health.Whether you’re navigating your own journey or just need a boost of inspiration, this episode is for you. And don’t forget to try the juice that started it all—apple, ginger, carrot juice. Stay tuned for my next episode, where I dive into the physical effects of burnout.
If you want to make your own juice, check out this video: https://youtube.com/shorts/W-SFvWfpjJ0?si=7aZEdRGi0RcxsjSo
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