Anything is Achieve-able Podcast Por Jimmy Yen arte de portada

Anything is Achieve-able

Anything is Achieve-able

De: Jimmy Yen
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Anything is ACHIEVE-able is your number 1 source for anything that is achievable, from variety of topics such as health, goals, lifestyle, etc. Learn from the success stories of our featured guests so you may apply them in achieving your desired quality of life.Jimmy Yen Higiene y Vida Saludable
Episodios
  • GLP-1 (HERBS)
    Mar 31 2026

    Are you considering GLP-1 medications for weight loss or diabetes, but concerned about the side effects or long-term dependency?

    In this video, Jimmy Acu Sensei shares 13 Chinese herbs used in clinical practice for the past 19 years that help support similar mechanisms to GLP-1—such as improving blood sugar regulation, insulin sensitivity, and metabolic function.Unlike medications that often provide short-term results, this approach focuses on restoring organ function and long-term metabolic balance.

    In this video, you’ll learn:

    • The 13 Chinese herbs used to support weight loss & blood sugar

    • How these herbs may help support natural GLP-1 activity

    • Why herbal formulas are combined (not taken individually)

    • The importance of diet and lifestyle for lasting results

    • Key safety considerations when using herbs

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    22 m
  • Why Your Exercise Is Breaking Down Your Muscles (And Causing Weight Gain)
    Mar 30 2026

    Most people think exercise builds muscle and burns fat.


    But if you do it the wrong way… your exercise is actually breaking down your muscle, increasing fat, and draining your energy.


    I’m Jimmy ‘Acu Sensei’ Yen, and in this lesson, I’ll show you how your body really produces energy—and why your current workout routine may be working against you.


    You’ll learn:


    The 4 true energy sources your body uses (carbs, fat, protein, ATP)


    Why overtraining raises cortisol and leads to weight gain


    How HIIT, cardio, and weight training can either help or harm you


    The exact way to burn fat without losing muscle


    Why long workouts, fasting, and excess protein can backfire


    If you’ve been exercising but not seeing results—or gaining weight instead—this is what you’re missing.


    This is not about short-term weight loss. This is about doing it in a way your body can sustain for years.


    Subscribe and learn how to restore your body’s God-given ability to heal itself.


    #FatLoss #MuscleBuilding #HIIT #Cortisol #Longevity

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    24 m
  • GLP 1 - Side Effects
    Mar 23 2026

    GLP-1 drugs are being called the “miracle weight loss drug of the decade.” They’re widely used for rapid weight loss, diabetes management, and metabolic health—but what are the risks?In this video, we breaks down the less-discussed side effects of GLP-1 medications, based on clinical data and observations, so you can make a more informed decision.You’ll learn:• Common and serious side effects of GLP-1 drugs• Risks like pancreatitis, gallbladder disease, and GI complications• How these drugs impact digestion, metabolism, and nutrient absorption• Why many people experience weight regain after stopping• The concern around long-term dependency and repeated use⚠️ Disclaimer: This video is for educational purposes only and does not replace medical advice. Always consult your healthcare provider before making decisions about medications.If you’re considering GLP-1 drugs or are currently using them, this breakdown will help you better understand both the benefits and the risks.

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    10 m
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