Anxiety - Trina Davis

In this episode, Monica Bey is joined by Trina Davis for a vulnerable and grounded conversation about the real roots of anxiety. From growing up in fear-based environments to suppressing emotions and being told "you'll always have anxiety," Trina shares her journey from managing symptoms to actually healing. They dive into nervous system safety, emotional awareness, and why affirmations and meds alone aren't enough.

Work with Trina