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Anxiety Sucks — But Advocacy Helps

Anxiety Sucks — But Advocacy Helps

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In this episode of Anxiety Sucks, we explore how mental health advocacy can change the path to care.

Amanda is joined by Michelle Roberts (Teva Pharmaceuticals) and Amy Durham (NAMI OC) to discuss barriers to care, the power of lived experience, and how advocacy—from sharing your story to influencing policy—helps expand access and reduce stigma.

Together, they highlight how community organizations, partnerships, and everyday voices are making a real impact in mental health.

Key Takeaways

  • Access to care is complex—but advocacy helps bridge the gap

  • Your voice and experience matter

  • Peer support and community are powerful tools for change

  • Advocacy can be as simple as sharing a resource

🔗 Resources

  • NAMI OC: ⁠https://www.namioc.org⁠

  • 988 Suicide & Crisis Lifeline: Call or text 988

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