Anxiety: Dr Roger Bretherton Interview

In this episode Gareth and Toby interview Dr. Roger Bretherton, Professor of Psychology, exploring the relationship between anxiety and family dynamics. They discuss how anxiety can be transmitted from parents to children, the psychological differences between fear and anxiety, and the importance of open communication in managing these emotions.

Dr. Bretherton shares insights on the role of attachment theory and strategies for parents to help their children navigate anxiety while also addressing their own mental health.

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