Anna Nyman - Embracing Change and Finding Alignment

In this episode, Anna shares her journey of overcoming trauma and abuse to finding alignment in life. Discover how patterns can affect your decisions and learn practical takeaways to live a happier life.

Anna drove 4-hours to be interviewed in person and meet me for this podcast! She was such a kind spirit who shares my passion for helping women overcome trauma to live happier lives.

I also did her FREE online quiz (QUIZ linked here) which really gave me insight to the area of my life I need to work on - RELATIONSHIPS. She also has great freebies after you take the quiz like 100 AFFIRMATIONS that get automatically sent to your email.

KEY Takeaways:

• The impact of patterns on decision-making
• Overcoming fear of change in relationships
• Guide yourself towards alignment
• How to stop pouring from an empty cup
• Practical steps to break free from limiting beliefs
• The importance of gratitude and self-nurturing

Learn more about Anna here on her website: https://whollybyanna.com/

Or visit her on INSTAGRAM HERE: