Anger and How it Affects the Body

In this week's episode we talk about anger and the difference between expression and repression. We also discuss how perception affects anger and how repressed anger can be processed and dealt with in a healthy way.

Please send us an email at [e-mail] if there are any topics, questions, concerns, or areas of mental health, mindset, or self-improvement you would like us to discuss on one of our episodes! We are here to connect with you and the whole reason we chose to do this podcast is to help as many people as we can. Any feedback is more than welcome and will be seen as a way for us to connect better to our audience. Thank you for listening!

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Photo Credits: Brooke M. Enerson