Åndernes Vogtere: Spiritual Health. Understanding our balance.

In this episode the Shaman discusses our obtainment of balance between our physical and spiritual sides. He discusses the pitfalls of being out of balance, as well as why many seem to be successful in obtaining this balance without seemingly trying, while others struggle to obtain this. Most importantly, he teaches us how we can obtain our own personal balance regardless of how out of balance we may seem at the time.