"And You Shall Choose Life" (Deuteronomy 30:19) Podcast Por JewishPodcasts.fm arte de portada

"And You Shall Choose Life" (Deuteronomy 30:19)

"And You Shall Choose Life" (Deuteronomy 30:19)

De: JewishPodcasts.fm
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The Jewish Path to Emotional Healing

Looking at your life honestly

Are you feeling like you're on a hamster wheel? Always moving but never really getting anywhere? Feeling stuck in emotional patterns? Are you tired of investing endless energy without seeing real change ? Are you struggling to find meaningful solutions to life's challenges? Sometimes life feels overwhelming but the good news are: you don't have to walk this path alone. We invite you to join us on a transformative journey where ancient Jewish Wisdom lights the way to inner peace and healing. Our warm welcoming English-language woman's podcastis rooted in the profound teachings of Kabbalah and Jewish spiritual traditions,offering you a gentle but powerful path toemotional well-being and authentic living. Hosted by Shosh Gertz , from Florida, a Jewish meditation coach Torah teacher , together with Michal Shira Ben Yossef from Jerusalem - a therapist and group facilitator in The Jewish Path to Emotional Healing. Our contact information is: Andyoushallchooselife1@gmail.com

Always moving but never really getting anywhere? A

Shoshana Gertz Desarrollo Personal Espiritualidad Higiene y Vida Saludable Judaísmo Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • " All we Need is Love and Emunah "

    " All we Need is Love and Emunah "
    Mar 11 2026

    We are living in very Special times, were Humanity has to bring the best of Humanities nature. It is called Love and Faith. We need to feel for our neighbor because by doing it we will realize that we have something that nurture us .

    Love nuture us and all who surround us. Try it. We were born to Love and have faith in the Creator and life.
    Más Menos
    37 m
  • " All we Need is Love and Emunah "

    " All we Need is Love and Emunah "
    Mar 10 2026

    We are living in very Special times, were Humanity has to bring the best of Humanities nature. It is called Love and Faith. We need to feel for our neighbor because by doing it we will realize that we have something that nurture us .

    Love nuture us and all who surround us. Try it. We were born to Love and have faith in the Creator and life.
    Más Menos
    37 m
  • Blowing you away change your point of view about how we perceive life

    Blowing you away change your point of view about how we perceive life
    Feb 25 2026

    Episode 3

    Practical Tools that will change the way we see our Life

    Step one :

    Recognize a Feeling in an event.

    Define Event:

    A situation that causes an uncomfortable feeling.

    Anger, jealousy, resentment , sadness, loneliness, hate, etc.

    Step two:

    Take a breathe and do not react

    Step Three:

    “ I know it is you , Hashem”

    Step Four:

    When did I feel this before

    Please help me recognise this pain from the past.

    Step Five:

    Have gratitude to Hashem and thank him for helping you release that emotion.

    All these steps, will help you

    Lift the bad emotion on the event you had and it will in time bring the light that is within you shine.

    Do not forget to have a diary of all your emotions that you have overcome in time.
    Más Menos
    30 m
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