If you haven't already, you need to meet Erika Broom. This woman is an absolute badass and a queen of big leaps.

From moving across the country, closing her photography business and shaving her head - we dive into the magic that unfolds when you follow your gut, even if it's not what you thought you'd be doing next.

We talk about:

• The synchronicity of how Erika and I met through her boudoir photography business
• What it was like relocating from city life in Saskatchewan to the Kootenay mountains in BC
• Giving yourself permission to share all of you online - the highs and the lows - and not just what’s deemed “acceptable”
• Following the nudge to slow down, switch gears, and take a new career path
• Erika’s personal memoir about being married to a trans person, aimed to be a resource to help partners of people who are transitioning

And lots more!

P.S. Come say hi over on IG at @andthenetappeared.

Follow Erika at @tua.the.witch on Instagram and TikTok

I'm so glad you're here listening.

As always, I would love to hear your thoughts! Take a screenshot and share to your stories, tagging me @chelseybenzel and @andthenetappeared so I can reshare.

Your ratings and reviews mean the world to me. If you enjoy this episode please take a moment to leave a review and let me know what you liked most about it!

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Have you ever had the experience where the right perons comes into your life at the exact right moment?

Or someone shares their perspective, or a resource on something you're struggling with and it's just what you need to move through it?

Juli and I explore the concept of these people being like Earth Angels, and what we can do to really open ourselves up to the medicine they have for us.

We talk about how, when used intentionally, psychedelics can be a tool to open ourselves up to new perspectives, and Juli shares her passion for helping to guide people through this process.

We also share our first hand experiences with solo travel, and how it's been a huge catalyst for each of us to help shift limiting beliefs and outdated perceptions of ourselves and the world.

We cover so much in this episode, including:

-Leaps of faith as a way of life
-How Juli and I met in Costa Rica
-Earth angels
-Divine algorithm
-Law of assumption, Neville Goddard, and “lucky girl syndrome”
-How your thoughts create your reality
-Questioning your beliefs (The Work by Byron Katie)
-The power of travelling to rewire/reframe/get rid of old beliefs
-Psychedelics as a tool to open to new perspectives

And lots more!

If you enjoy this episode, hit the subscribe button and leave the podcast a rating and a review!

P.S. Come say hi over on IG at @andthenetappeared or @chelseybenzel.

Follow Juli on IG at @from.head.to.heal

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As you know, in these parts we believe that if you leap the net will appear.

But what does that actually mean? What constitutes a leap?

What makes it more likely that the net will appear (and in the most aligned, ideal way)?

What can we do to feel safer to take big leaps of faith? And why is it sometimes so f*cking hard?

Casey and I dive into all of this, and so much more, including…

• The multidimensional aspect of our leaps of faith (aka how the threads that come together to weave our net have sometimes been weaving for a while in advance).
  
  
• The story of how Casey and I randomly met 5 years ago, not knowing we would become such integral parts of each others lives.
  
  
• How making the decision to take a leap/make a life change is often the catalyst for synchronicities and “the net appearing”. In other words - it’s when you decide to move that the universe moves with you.
  
  
• The concept of tests from the universe and how they help us get clear on what we do (and don’t) want.
  
  
• Why surrounding yourself with other people who trust their own intuition is so important, and the role community plays in your sense of safety to take big leaps and make big life changes.

This is easily one of my favourite episodes I’ve recorded to date. If you enjoy listening as much as I enjoyed recording it, hit the subscribe button, and leave the podcast a rating and a review!

P.S. Come say hi over on IG at @andthenetappeared.

Follow Casey on Instagram, listen to her podcast The Purpose Map, and buy her book The Mind Body Way.

You may also recognize Casey from the first episode we recorded on the podcast. If not, or you want to listen again, here's the link.

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This episode was recorded as an IG Live for the Self Expression Series I'm hosting on my Instagram @chelseybenzel.

Allison and I talk about:

• Accessing ease in your life + business
• How to stop micromanaging your self expression
• Trusting yourself and your natural cycles
• Why we subconsciously make things harder for ourselves if we don’t feel we are worthy of success (+ how to change that)
• A new take on “consistency” especially around posting daily on social media

And so much more ❤️

Links and Resources:

Follow Allison on IG @allisonbraun

Connect with Chelsey on Instagram, Facebook or join my email list to stay in touch!

If you enjoyed this episode, please share and leave a review. You can also support the podcast by "buying me a coffee" here!

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This episode was recorded as an IG Live for the Self Expression Series I'm hosting on my Instagram @chelseybenzel.

Katie and I talk about:

• Releasing perfectionism and allowing yourself to create for YOU.
• How working with your Human Design can help you access + follow your inner guidance
• Holding space for others while honouring your own needs
• Healing your inner teenager
• Why self expression is so closely linked to self love and acceptance

And lots more!

Links and Resources:

Follow Katie on IG @katieskinnerh

Connect with Chelsey on Instagram, Facebook or join my email list to stay in touch!

If you enjoyed this episode, please share and leave a review. You can also support the podcast by "buying me a coffee" here!

Support the Show.

This episode was recorded as an IG Live for the Self Expression Series I'm hosting on my Instagram @chelseybenzel.

Jessica and I talk about:

• Creating content for your soulmate clients (vs your family who follow you)
• Setting boundaries with people you don't want in your online audience
• Simple tools help you feel more grounded before showing up on video
• How self doubt & nerves don't go away - you just get better at handling them
• and what it takes to feel safe to be seen in your full self expression

Links and Resources:

Follow Jessica on IG @liveyourfullvibe

Connect with Chelsey on Instagram, Facebook or join my email list to stay in touch!

If you enjoyed this episode, please share and leave a review. You can also support the podcast by "buying me a coffee" here!

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Rose Zita Falko is a singer, songwriter, poet and holistic vocal coach who has spent the past 15 years devoted to the voice.

After extensive training with vocal coach and mentor Sharon Thompson, Rose Zita has since developed her own method revolving around the consistent practices and exercises she had implemented within her daily vocal warmup to ensure her voice stayed healthy, strong and show-fit.

Breathwork, movement and grounding played a big role as well as expansion, vocal control and sonic texture. With these key ingredients in mind Rose Zita Falko has developed a holistic and nourishing method to awaken and continue to grow the authentic voice and artist within.

Highlights from this episode:

• Your voice is so much more than just your throat - it involves your whole body [4:18]
• How random improv sounds and movement can open up a whole new world of creativity within us [19.53]
• How the three core foundation Rose teaches in her vocal workshops and coaching came to be. [36:30]
• Vocal toning (aka droning) as a method of sound healing [42:47]
• Why it's so important that we build the confidence to bring our voice and our message to the world [46.17]
• The power of releasing stuck energy & resistance through sound [51:52]

And lots more!

Links and Resources:

Connect with Rose on her Website, Instagram: @rosezitafalkomusic & @awakenyourauthenticvoice, and on Spotify.

Learn more about the Awaken Your Authentic Voice workshop & vocal coaching.

Connect with Chelsey (@chelseybenzel) on Facebook, Instagram or join my email list to stay in touch.

If you enjoyed this episode, please share and leave a review. You can also support the podcast by "buying me a coffee" here!

Support the Show.

Jenna Faye Madden is an internationally acclaimed leadership mentor and 7 figure conscious business coach.

She is the CEO of Soul Meets Strategy® and specializes in guiding conscious female entrepreneurs to activate their leadership and accelerate their business profitability to multiple 6 figures and beyond.

Highlights from this episode:

• Being interested vs being all in committed, and how being honest about where you’re at can be a game changer. [14:30]
• What it means to calibrate to what you want and allow the 3D reality to rearrange for it to come to fruition. [17:18]
• The difference between “making it happen” and aligning with what you want, allowing things to happen and putting yourself in the right energetic state where what you want can show up. [21:07]
• Why it pays to get curious about the influences that shape our thoughts [27:40]
• Releasing the identities we’ve taken on that no longer fit with who we truly are and who we’re becoming [40:40]

And lots more!

Links and Resources:

Connect with Jenna (@soulmeetsstrategy) on her Website, Facebook, Instagram and TikTok

Connect with Chelsey (@chelseybenzel) on Facebook, Instagram or join my email list to stay in touch.

If you enjoyed this episode, please share and leave a review. You can also support the podcast by "buying me a coffee" here!

Support the Show.