It's been a cortisol-inducing year, and with the holidays approaching, we thought re-launching a mindfulness episode would be helpful. Reconnect with your body, brain, DNA, and the Land with a Mindfulness Episode of the Ancestral Science Podcast with Dr. Michael Yellow Bird

FULL SHOWNOTES & Additional educational LINKS: here

NEW Video of this episode on YouTube!

Unique Indigenous Science Merch here. Help keep the podcast going!

This episode was recorded in November 2024, on a mild wintery morning here on the Lands of the Blackfoot Confederacy, Tsuut’ina Nation, Îethka Nakoda First Nation, and more recently the Otipemisiwak Métis.

The Ancestral Science podcast got to learn from Dr. Yellow Bird, by first beginning with a guided meditation to ground ourselves and focus on the present, then we explored a mathematical equation for decolonization, how Auntie jokes can protect the brain, the effects of colonization on our bodies and brains, the smell of bacon and well-being, mindfulness and systemic racism, and ancestral eating.

Thanks to Emil Starlight for the seamless editing, videography, and audio, Alex for pod support and marketing. As well, Walter White Bear, Sharon Foster, and Emil for that opening tune!

Get comfy with your fav blanket or meditation pillow, by a houseplant or a window to connect with the sky, open all your senses and heart to wellness teachings from Dr. Michael Yellowbird.

FULL SHOWNOTES & Additional educational LINKS: here

NEW Video of this episode on YouTube!

Unique Indigenous Science Merch here. Help keep the podcast going!

Hosted on Acast. See acast.com/privacy for more information.

The Ancestral Science pod team has been wanting to do a "Show n Tell" episode for awhile...so, here we are! This is a great way to learn a bit more about the team, rate our nerdiness levels, and learn a bit about land-based science.

This is probably a great episode to check out on YouTube, link here.

This was way too much fun...unfortunately, a part 2 is needed! Stay tuned for that next week.

So come join the team to learn about decolonizing movie posters, fishing lures, the connection between mukluks and card games, its Grogu not baby yoga, and the importance of a doorstopers in fishing!

Our website has unique Indigenous Science merch and a lot of educational resources (soon to be more).

Thanks to Emil Starlight for the seamless editing, videography, and audio, Alex for pod support and marketing.

Feel free to comment about what Indigenous Science "show n tell" you would share, or like us to share in a future episode.

So let's reconnect with out grade school selves, for a relational game of "show n tell" with the Ancestral Science pod team!

Get your own unique Indigenous Science Merch

All proceeds support knowledge keeper honoraria and keep the pod going.

Hosted on Acast. See acast.com/privacy for more information.

Hang out with the Ancestral Science Podcast Team to discuss the last episode...which was "Art & Science of Beads, Quills, Fur, Hide, & Bark" with Kim Brothers of Moonstone Creation.

WE ARE ON YOUTUBE! If you want to SEE this episode, go here.

Check out:

Moonstone Creation in Inglewood in Calgary Alberta

Authentically Indigenous Craft Market, December 5-7 at The Confluence in Calgary Alberta.

Great places to get some authentic, local holiday gifts, and support Indigenous businesses!

Get your own unique Indigenous Science Merch

All proceeds support knowledge keeper honoraria and keep the pod going.

Thanks Emil Starlight for editing and videography, Alex F for production support, and Yvonne Jobin and Moonstone for hosting us!

Lots of resources and links and fun at our NO AI webpage

https://www.relationalsciencecircle.com

A LOT more trusted resources will be uploaded there soon....

Can you believe we are kinda on Youtube....slowly....check it out.

Hosted on Acast. See acast.com/privacy for more information.