Analyzing Your Limited Beliefs

Analyzing Your Limiting Beliefs

A belief is nothing more than a feeling of absolute certainty about what something means. Beliefs control our behavior. They can be unconscious or conscious, and they often stem from things we’ve heard or seen, felt a lot of emotion about and then repeated to ourselves again and again until we felt certain.

Old Beliefs, New Beliefs

1. Write down all the Old Beliefs that have kept you from following through on your goals in the past

2. Write down the New Beliefs that will empower you from this point forward:

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