An Incomplete Guide to Personal Growth Podcast Por Kelly Arrendell and Sydney West arte de portada

An Incomplete Guide to Personal Growth

An Incomplete Guide to Personal Growth

De: Kelly Arrendell and Sydney West
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 Everyone wants to live a fulfilled life with less stress and more laughter. Join Kelly Arrendell and Sydney West as they explore the wonder, humor, challenges, and sometimes self-inflicted wounds on the journey of personal growth. Our weekly podcast conversations provide tools you can incorporate into your own path of growth. The journey to becoming more fully yourself is lifelong but is something you can start now, wherever you are. Kelly is our resident expert on self-growth and shares her own mistakes and resources, with Sydney asking questions relevant to millennials and Gen-Zers. Take a breath, and take a listen.Copyright 2025 Kelly Arrendell and Sydney West Desarrollo Personal Espiritualidad Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Episode 76- Anti-Boredom

    Episode 76- Anti-Boredom
    Jul 8 2025

    In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly take a playful yet, insightful look at boredom.

    • Lack of interest, motivation, and engagement in the world around us
    • Matching energy level to activity
    • What do you do when you are bored?
    • Reasons for boredom
    • Mismatch between how much we want to engage cognitively and the task
    • What is the energy level you are wanting to fill

    Website: anincompleteguide.com

    Instagram: @anincompleteguide

    YouTube: @AnIncompleteGuide

    Patreon: patreon.com/AnIncompleteGuidetoPersonalGrowth

    Shout out to Lauren, Jake, Kyle, Nicole, Cassie, and Cassidy our Patreon supporters!
    Más Menos
    24 m
  • Episode 75- Interdependence

    Episode 75- Interdependence
    Jul 1 2025

    In this episode of An Incomplete Guide to Personal Growth Sydney and Kelly have fun exploring the idea of interdependence.

    • Interdependence: interconnected and mutual reliance in relationships to people and all creation
    • Environment, ecosystems, family, traffic, agriculture, water, sports teams....
    • Theological
    • Does not take away all independence
    • It can have negative effects and lead to conflicts
    • We are made to live in community
    • Inter-being
    • Awareness of self and others

    Website: anincompleteguide.com

    Instagram: @anincompleteguide

    YouTube: @AnIncompleteGuide

    Patreon: patreon.com/AnIncompleteGuidetoPersonalGrowth

    Shout out to Lauren, Jake, Kyle, Nicole, Cassie, and Cassidy our Patreon supporters!
    Más Menos
    26 m
  • Episode 74- Our Spiritual Journeys

    Episode 74- Our Spiritual Journeys
    Jun 24 2025

    In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly share a bit of their personal spiritual journeys.

    • Church as a part of childhood for Sydney
    • Sydney had a rough patch being a part of the youth group, but found a place in choir.
    • Learning faith through songs
    • Sustained through rough life experiences
    • Church aren't perfect
    • Kelly found a place to belong within the church after moving in high school
    • Undergrad and masters in religious education
    • Church is made up of people...need a lot of grace
    • Its community and it can be hard
    • Examine your faith for yourself, seek, question...grow

    Website: anincompleteguide.com

    Instagram: @anincompleteguide

    YouTube: @AnIncompleteGuide

    Patreon: patreon.com/AnIncompleteGuidetoPersonalGrowth

    Shout out to Lauren, Jake, Kyle, Nicole, Cassie, and Cassidy our Patreon supporters!
    Más Menos
    27 m
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This podcast is a captivating journey through insightful discussions by a mother and daughter expertly crafted narratives, and thought-provoking interviews and meditations. Each episode leaves me feeling enlightened, inspired, and eager for more. The hosts' passion for their topics shines through, making it a joy to listen to. Whether you're seasoned in personal growth or just diving into it, this podcast is a must-listen for anyone craving engaging content and expanding their horizons. Five stars without a doubt!

Absolutely a must listen!

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