An Exploration of the Identity with Dr Amy Johnson

In this episode I'm joined by Dr Amy Johnson as we explore what the identity really is and how she ended up even questioning it. After experiencing anxiety as a child, it morphed into disordered eating until she discovered the Three Principles, a description of how experience is created. As a psychologist, coach, author, and speaker, Amy shares this groundbreaking new approach that helps people find lasting freedom from unwanted habits, anxiety, and self-doubt via insight rather than willpower. To find out more about her visit her website https://dramyjohnson.com/ To find out more about me you can visit my website or enrol in my free 5 day online course exploring where peace comes from...https://freefromlimits.co.uk/