On this season finale of “America, Who Hurt You?” Sarah Jones sits down with New York Times bestselling author and activist, Sonya Renee Taylor to discuss why radical self love IS the moment. Yes, even in the face of oppressive systems and the current American Bro-ligarchy. Sonya reminds us that, in order to build the world we want to live in, we must first unlearn all the myths telling us we are unworthy of it.

You can follow Sarah Jones, see pod updates, and respond to AWHY prompts @yesimsarahjones on Instagram, TikTok, and Facebook. Send your responses to our weekly prompts to awhypod@gmail.com . This podcast was produced in collaboration with The Meteor.

In case the holiday season and heading into (project 🫠) 2025 is feeling like an emotional mixed bag, this week Sarah Jones sits down with actress, producer, and activist, Sophia Bush for her take on how to show up for change and healing both individually and collectively. After coming through a year of personal upheaval to find freedom on the other side, Sophia has plenty of wisdom to drop on how returning to our true selves and the support of community can give us the strength to face what might seem impossible.

You can follow Sarah Jones, see pod updates, and respond to AWHY prompts @yesimsarahjones on Instagram, TikTok, and Facebook. Send your responses to our weekly prompts to awhypod@gmail.com . This podcast was produced in collaboration with The Meteor.

Even with the most urgent issues facing the US as we head into (Project) 2025, our foreign policy on the Middle East and Islam are right at the top. And if you think it only affects people overseas, just ask Muslim Americans how the consequences play out stateside in their everyday lives. This week, host Sarah Jones talks to Kashif Shaikh, president and co-founder of Pillars Fund, an organization that raises money to support Muslim American artists and civics groups as they fight Islamophobia. Kashif reveals the long history of Muslims in the US dating back to slavery, and how US narratives about Muslims hide the complex diversity and joy he sees in his community.

You can follow Sarah Jones, see pod updates, and respond to AWHY prompts @yesimsarahjones on Instagram, TikTok, and Facebook. Send your responses to our weekly prompts to awhypod@gmail.com . This podcast was produced in collaboration with The Meteor.

If you need a pre-Thanksgiving pep talk, this is the episode for you. This week host Sarah Jones talks to Paul Scheer about his New York Times best seller Joyful Recollections of Trauma and how to both love your family AND still hold space for yourself. Whether you can’t swallow how your cousin voted or you’re stuffing (😬) down unacknowledged childhood trauma, you’re not alone. This episode just might help you decide whether keeping the peace is worth hiding your truth.

You can follow Sarah Jones, see pod updates, and respond to AWHY prompts @yesimsarahjones on Instagram, TikTok, and Facebook. Send your responses to our weekly prompts to awhypod@gmail.com . This podcast was produced in collaboration with The Meteor.

Politics got you rethinking your mental health? You’re not alone! In the aftermath of the election, some are considering therapy for the first time, while others may be wondering if their current therapeutic practices are really addressing the grief they’re experiencing. This week, Sarah Jones talks to psychologist and best-selling author of Decolonizing Therapy Dr. Jennifer Mullan about the importance of healing, and how the ‘mental health industrial complex’ replicates the same oppression that can drive both our politics and our personal trauma.

You can follow Sarah Jones, see pod updates, and respond to AWHY prompts @yesimsarahjones on Instagram, TikTok, and Facebook. Send your responses to our weekly prompts to awhypod@gmail.com . This podcast was produced in collaboration with The Meteor.

Well, we survived the election; now we just have to… keep going. This week, host Sarah Jones pushes through the exhaustion with CNN commentator Ashley Allison and national director of the Working Families Party Maurice Mitchell to break down what really happened. And more importantly what in the (literal?) hell is next, for all of us, but especially Black folks who understood the assignment while others barely showed up for class.

You can follow Sarah Jones, see pod updates, and respond to AWHY prompts @yesimsarahjones on Instagram, TikTok, and Facebook. Send your responses to our weekly prompts to awhypod@gmail.com . This podcast was produced in collaboration with The Meteor.

With the election a week away, polls show immigration is a top issue for voters even though most Americans have no idea how our immigration system actually works, or how much our society depends on the contributions of immigrants, both documented and not. This week, Sarah sits down with Pulitzer Prize-winning journalist and founder of Define American, Jose Antonio Vargas to break down some of the legal and personal barriers facing undocumented Americans. From limits on sponsoring family’s visas to how racism informs our perception of immigration, Jose highlights just how much humanity is missing from this discourse.

You can follow Sarah Jones, see pod updates, and respond to AWHY prompts @yesimsarahjones on Instagram, TikTok, and Facebook. Send your responses to our weekly prompts to awhypod@gmail.com . This podcast was produced in collaboration with The Meteor.

Project 2025 may be the Heritage Foundation’s plan for next year, but its strategies are built to set equality back decades, especially for groups already dealing with America’s legacy of discrimination. This week, host Sarah Jones is joined by Janai Nelson, the President and Director Council of the NAACP Legal Defense Fund, to break down Project 2025’s threat to Black communities. Whether you care about reproductive rights, justice reform, or equality in education, Janai explains how these policies will severely impact Black and brown Americans most of all.

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You can follow Sarah Jones, see pod updates, and respond to AWHY prompts @yesimsarahjones on Instagram, TikTok, and Facebook. Send your responses to our weekly prompts to awhypod@gmail.com . This podcast was produced in collaboration with The Meteor.