Amenorrhea: Understanding Missing Periods

In this episode, we explore amenorrhea – when your period goes missing. We break down the common causes, from hormonal imbalances and stress to diet and exercise habits. We also explain the difference between primary and secondary amenorrhea and how they affect your body. Plus, we dive into treatment options, including lifestyle changes and medical interventions, and discuss when it’s important to see a doctor. Understanding your body is key, and this episode provides the information you need to take control of your menstrual health. As always, we end with a couple of Slippery Solutions that undoubtedly more than one listener can relate to.