AmaZing Woman-LaShunda Armstrong

LaShunda Armstrong, LCSW is the owner and operator of Abundance Counseling Services and the co-founder of The Girlfriend Culture, a nonprofit organization dedicated to promoting rest and healing, particularly for Black women. With over a decade of experience in the mental health field, LaShunda is passionate about fostering healing within the Black community, creating safe spaces for individuals to process, grow, and thrive.As a licensed clinical social worker, she specializes in trauma-informed care, person-centered approaches, and strengths-based modalities, offering compassionate support to individuals seeking emotional wellness. Her nonprofit work through The Girlfriend Culture is an extension of her mission—encouraging Black women to embrace rest as a radical act of self-care and healing.Beyond her professional roles, LaShunda enjoys traveling, spending time with her family and pets, reading, and intentionally carving out moments of rest. She describes herself as "everyone’s homegirl", always ready to listen, uplift, and champion others in their pursuit of dreams and goals. Whether in therapy sessions, community spaces, or casual conversations, LaShunda’s warmth, wisdom, and dedication to healing shine through.