Episodios

  • Fun Ways To Romanticize Your Life During Warmer Weather
    May 7 2025

    Ep 225: Ceara and Allison share fun ideas for making the most of the spring and summer months. From summer rodeos, to renaissance fairs, to convertible rides, they give their best ideas for activities that make the warmer weather feel more intentional and memorable.

    In their catch-up segment, they share some life updates and share some upcoming travel plans. Allison is heading back to Omaha, while Ceara is off to London to celebrate Connor’s 30th birthday. They also laugh about a failed TikTok trend Ceara attempted.

    If you're looking for realistic ways to enjoy the warmer weather and add more intention to your daily life, this conversation covers it all.


    TAKEAWAYS:

    • Having a seasonal bucket list helps to appreciate the time of year.
    • Rodeos and summer festivals are essential for a fulfilling summer.
    • Live music experiences are often more enjoyable in smaller venues.
    • Creating weekly rituals can help break the monotony of life.
    • Romanticizing mundane tasks can enhance enjoyment in daily life.
    • Sustainable living is a gradual process that can be enjoyable.


    RELATED EPISODES:

    Episode # 126 - Our Summer Bucket List

    Episode # 183 - Bucket List for An Americana Summer


    MENTIONS:

    Thermacell Mosquito Repellent

    Bidet - Tushy 3.0

    Waxing Gal Video

    First Wax Free at European Wax Center with Code CEARA9458 (Ceara recommends Kara at Richmond Heights location)


    SPONSORS + DISCOUNTS:

    Get Shopify Point of Sale for your business! Shopify.com/ALREADYFRIENDS to get your $1 a month trial!

    Try Hormone Harmony - Happy Mammoth's nature-inspired formula for women's hormone and gut health. Get 15% off your entire order with the code ALREADYFRIENDS

    SOCIAL LINKS:

    Already Friends Socials: Instagram, TikTok

    Allison's Socials: Instagram, TikTok

    Ceara's Socials: Instagram, TikTok

    Already Friends Patreon: $5 a Month for Bonus Episodes

    Let's be friends - join the Already Friends FB Group!

    If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing. Thank you so much for the support!

    To sponsor our show, email hello@alreadyfriendspodcast.com




    Our Sponsors:
    * Check out Happy Mammoth and use my code ALREADYFRIENDS for a great deal: https://happymammoth.com
    * Check out Shopify: https://shopify.com/alreadyfriends


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    54 m
  • Getting Laid Off, Navigating Tricky Friendships, and Accepting That Life Isn’t Always Fair (WWYBD?!)
    Apr 30 2025
    Ep 224: WWYBD (what would your bestie do) is where we answer listener-submitted questions. You can submit questions any time via our website, and then we pull questions to fit a specific theme. In the catch up segment, Allison and Ceara share about what they’ve been up to lately. Allison feels like her nervous system is more regulated than ever due to slowing down, less screen time, outsourcing work tasks, studying Ayurveda, and limiting caffeine and alcohol. Ceara has been house hunting after four years at her current home in St. Louis, is looking forward to a picnic in the park over the weekend and is on week 10/12 of her current workout program 1-2-3 Lagree. WWYBD QUESTIONS ASKED:Can you be friends with someone who’s also friends with someone you really don’t like?How do I stay working in corporate America without feeling like just a number or that I’m sacrificing my sanity?I am having a complete quarter life crisis. How do you balance the reality that life isn’t fair, and that success requires relentless effort, while simultaneously watching others in your circle seem to progress with far less struggle?How do you decide where you want to live? My fiancé is a pilot and gets to choose one of 80 locations around the country to be stationed in.RELATED EPISODES:Ep # 171 - WWYBD?! Tough Love On Victim Mentality, Relocating Across The World and Growing Apart From FriendsEp # 197 - WWYBD?! Work-Travel Balance, Realities of Adulting, Leveraging Debt and Independence in RelationshipsMENTIONS:Ceara Workout Program - 1-2-3 Lagree from Ripped CoachingShocking House Listing - Criminal Mid Century Modern FlipMcCall Capozzi’s Perspective Video Ayurveda - Free Dosha Quiz Allison Oregon Recommendation - ManzanitaSubmit Question for WWYBD - On Our WebsiteSPONSORS + DISCOUNTS: Get Shopify Point of Sale for your business! Shopify.com/ALREADYFRIENDS to get your $1 a month trial! Try Hormone Harmony - Happy Mammoth's nature-inspired formula for women's hormone and gut health. Get 15% off your entire order with the code ALREADYFRIENDS SOCIAL LINKS:Already Friends Socials: Instagram, TikTokAllison's Socials: Instagram, TikTokCeara's Socials: Instagram, TikTokAlready Friends Patreon: $5 a Month for Bonus EpisodesLet's be friends - join the Already Friends FB Group!If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing. Thank you so much for the support!To sponsor our show, email hello@alreadyfriendspodcast.comOur Sponsors:* Check out Happy Mammoth and use my code ALREADYFRIENDS for a great deal: https://happymammoth.com* Check out Shopify: https://shopify.com/alreadyfriendsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    51 m
  • From Burnout to Building Your Dream Life with Kierra Maggs
    Apr 23 2025

    Ep 223: Ceara is joined by Kierra Maggs to talk all things remote work, lifestyle design, and entrepreneurship. Kierra shares her story of leaving corporate life, navigating burnout, and starting her own social media agency while traveling the world as a digital nomad. They dive into how to find aligned clients, pitch yourself confidently, and design a career that fits the life you actually want to live. Whether you’re dreaming of working from abroad or just craving more freedom in your 9-to-5, this episode is packed with inspiration, practical advice, and travel recs for hidden gem destinations.

    TAKEAWAYS:

    • Kierra shares how she recognized misalignment and pivoted into building a career she actually loves.
    • How to make location independence in your career a reality.
    • How Kierra went from working in corporate to running her own social media agency.
    • Why networking and outreach are crucial in landing your first clients.
    • The importance of vision boards for goal setting.
    • The importance of finding inspiration in other successful entrepreneurs.
    • Learning a high-ticket skill can open doors to remote opportunities.
    • Pitching yourself effectively is crucial in any career.
    • Surrounding yourself with supportive and ambitious people is key to success.
    • Taking action, even in small steps, is essential for progress.
    • Networking and following up are vital in building your career.


    RELATED EPISODES:

    Ep # 199 - Life as a Travel Filmmaker with Ryan Tu: Creativity, Travel, Gratitude and The Art of Authentic Storytelling

    Ep # 203 - How Taking Risks In Work, Play and Travel Led Morgan Zanotti to Selling Her Business For $200 Million


    MENTIONS:

    Kierra Magg’s Socials: Instagram, TikTok

    Kierra’s Agency: Limitless Social Agency


    SPONSORS + DISCOUNTS:

    Get Shopify Point of Sale for your business! Shopify.com/ALREADYFRIENDS to get your $1 a month trial!

    Try Hormone Harmony - Happy Mammoth's nature-inspired formula for women's hormone and gut health. Get 15% off your entire order with the code ALREADYFRIENDS

    SOCIAL LINKS:

    Already Friends Socials: Instagram, TikTok

    Allison's Socials: Instagram, TikTok

    Ceara's Socials: Instagram, TikTok

    Already Friends Patreon: $5 a Month for Bonus Episodes

    Let's be friends - join the Already Friends FB Group!

    If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing. Thank you so much for the support!

    To sponsor our show, email hello@alreadyfriendspodcast.com



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    50 m
  • Relationship Real Talk: Ego Checks, Vulnerable Conversations, Financial Strain and Overcoming Insecurities
    Apr 16 2025

    Ep 222: Allison is joined by her partner of 5+ years, Clay, who recently moved from Omaha to join her in Tulum. We discuss our journey as a couple, sharing insights on our relationship dynamics, personal growth, and the challenges we’ve overcome to deepen our understanding of the other. We reflect on our past, the importance of honest communication, the impact of taking a no-contact break and how we navigated coming back together.


    TAKEAWAYS:

    • When moving in together, move into an entirely new place
    • Both partners need to check their egos to avoid misunderstandings.
    • Personal growth can sometimes lead to distance in a relationship.
    • Communication is key to maintaining a strong partnership.
    • Financial struggles can strain relationships significantly.
    • Taking a break can provide clarity and personal growth.
    • Honesty and open communication are vital in relationships.
    • Understanding each other's needs requires ongoing dialogue.
    • Healing is a continuous journey, not a destination.
    • Mutual support is essential during tough times.
    • Love and commitment can evolve through shared experiences.


    RELATED EPISODES:

    Ep # 19 - A Life Partner: Loyalty, Independence and Growing Together with Clay

    Ep # 29 - An Honest Conversation About Drinking with Clay and Connor

    Ep # 30 - Clean and Healthy Living with Clay and Connor


    MENTIONS:

    Allison Tulum Hotel Rec - Panamera

    Clay’s Personal Training Website - Conquer Your Mind Training

    Current Netflix Binge - 1883


    SPONSORS + DISCOUNTS:

    Get Shopify Point of Sale for your business! Shopify.com/ALREADYFRIENDS to get your $1 a month trial!

    Try Hormone Harmony - Happy Mammoth's nature-inspired formula for women's hormone and gut health. Get 15% off your entire order with the code ALREADYFRIENDS

    SOCIAL LINKS:

    Already Friends Socials: Instagram, TikTok

    Allison's Socials: Instagram, TikTok

    Ceara's Socials: Instagram, TikTok

    Already Friends Patreon: $5 a Month for Bonus Episodes

    Let's be friends - join the Already Friends FB Group!

    If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing. Thank you so much for the support!

    To sponsor our show, email hello@alreadyfriendspodcast.com




    Our Sponsors:
    * Check out Happy Mammoth and use my code ALREADYFRIENDS for a great deal: https://happymammoth.com
    * Check out Shopify: https://shopify.com/alreadyfriends


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    1 h y 11 m
  • Fun Ideas For Gathering Friends Together to Create Memorable Experiences
    Apr 9 2025
    Ep 221: In this episode, Allison and Ceara candidly chat about creative ideas for bringing your loved ones together. First we talk about general hospitality guidelines so you can be a better host and guest. Then we each share ideas of favorite gatherings we’ve hosted, been a guest at, or are hoping to host soon! We also give pointers about how to add special touches that are budget friendly and don’t require that much effort, but the intention will be remembered. TAKEAWAYS:It's important to consider the purpose of a gathering.Establishing a theme can enhance the experience.Guest dynamics matter, especially in smaller groups.Low-key hangouts can be just as meaningful as planned events.Bringing a thoughtful gift shows appreciation to the host.Offering to bring something can help the host.Fresh bread or gourmet treats are great gift ideas.Helping clean up shows appreciation for the host.Communication about arrival times is crucial.Hosts should greet guests and provide guidance.Setting expectations can ease social anxiety.Having a clear end time can help manage gatherings.RELATED EPISODES:Ep 61: How To Plan A Trip: Choosing A Destination, Finding Hidden Gems, and MoreEp 102: Hobbies: Why They’re Important, Our Favorite Hobbies and Ideas to TryEp 129: How to Make (and Maintain) FriendshipsEp 130: Finding Aligned Friends and Activities To Do TogetherEp 135: Navigating Friendship Growing Pains and Moving Forward TogetherEp 136: Is It Time To Close A Friendship Chapter (WWYBD?!)MENTIONS:Allison’s Yoga Mat - Oko Living (Code ‘allisonwetig’ 10% off)@Talliia on TikTok Movie Night Our Favorite Chocolates: Hu KitchenAllison Post on Lemon 8 of “Fun Holidays“ by SeasonCeara Game App Rec - FlamingoSPONSORS + DISCOUNTS: Get Shopify Point of Sale for your business! Shopify.com/ALREADYFRIENDS to get your $1 a month trial! Try Hormone Harmony - Happy Mammoth's nature-inspired formula for women's hormone and gut health. Get 15% off your entire order with the code ALREADYFRIENDS SOCIAL LINKS:Already Friends Socials: Instagram, TikTokAllison's Socials: Instagram, TikTokCeara's Socials: Instagram, TikTokAlready Friends Patreon: $5 a Month for Bonus EpisodesLet's be friends - join the Already Friends FB Group!If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing. Thank you so much for the support!To sponsor our show, email hello@alreadyfriendspodcast.comOur Sponsors:* Check out Happy Mammoth and use my code ALREADYFRIENDS for a great deal: https://happymammoth.com* Check out Shopify: https://shopify.com/alreadyfriendsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    56 m
  • Expensive Things That Are Worth It to Us
    Apr 2 2025

    Ep 220: Allison and Ceara discuss expensive items or purchases that they’ve made that are 100% worth the splurge. This light-hearted conversation shares our personal experiences with quality products and we dive into which items are worth paying a little bit more for.

    Some main purchasing categories we talk about splurging in: aspects of travel, like whether or not paying for a first class upgrade is worth it to us or not. We discuss the importance of sleep and what sleep-related purchases have been worth it. We also dive into some food choices, emphasizing which foods we feel better paying a little more for at the grocery store.

    Whether you’re a “treat-yourself” enthusiast or trying to decide if your $9 latte is worth it, this episode might just validate your favorite little luxuries.


    CHAPTERS:

    (00:00): Introduction to Worthy Splurges

    (16:15): Expensive Items That Are Worth It

    (21:08): The Importance of Quality Sleep

    (21:53): The Importance of Sleep and Comfort While Traveling

    (26:22): First Class Travel: Worth the Splurge?

    (31:50): Prioritizing Travel Experiences

    (36:33): Food Choices: Quality Over Cost

    (40:34): Investing in Quality: From Groceries to Experiences


    TAKEAWAYS:

    • Investing in quality items can lead to better long-term satisfaction.
    • Good sleep is essential, and quality bedding can enhance sleep quality.
    • Bringing your own pillow while traveling can enhance sleep quality.
    • Paying for checked luggage can be worth it for convenience.
    • First class travel can be justified for long flights.
    • Travel experiences are valuable and worth the cost.
    • Quality food choices can enhance overall well-being.
    • Investing in quality items can improve daily life.
    • Caring for pets is a worthwhile investment.


    RELATED EPISODES:

    Ep # 93 - WWYBD?! Save or Splurge Edition


    MENTIONS:

    Tools of Titans by Tim Ferris

    Fireside Tavern - Strasburg, PA / Lancaster, PA

    Allison Rec - Silk Eye Mask


    SPONSORS + DISCOUNTS:

    Get Shopify Point of Sale for your business! Shopify.com/ALREADYFRIENDS to get your $1 a month trial!

    Try Hormone Harmony - Happy Mammoth's nature-inspired formula for women's hormone and gut health. Get 15% off your entire order with the code ALREADYFRIENDS

    SOCIAL LINKS:

    Already Friends Socials: Instagram, TikTok

    Allison's Socials: Instagram, TikTok

    Ceara's Socials: Instagram, TikTok

    Already Friends Patreon: $5 a Month for Bonus Episodes

    Let's be friends - join the Already Friends FB Group!

    If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing. Thank you so much for the support!

    To sponsor our show, email hello@alreadyfriendspodcast.com



    Our Sponsors:
    * Check out Happy Mammoth and use my code ALREADYFRIENDS for a great deal: https://happymammoth.com
    * Check out Shopify: https://shopify.com/alreadyfriends


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    50 m
  • 25 Things Helping Us Thrive in 2025 // How To Thrive in 2025 Series
    Mar 26 2025
    Ep 219: Allison and Ceara wrap up their 'How to Thrive in 2025' series by sharing mindsets, quotes, advice and tips that are helping them become their best selves. Some key discussion points include the importance of taking action, hiring help for personal tasks, overcoming perfectionism, Sunday resets, and prioritizing rest. The conversation also touches on travel experiences and the significance of quality over quantity in life and wellness.A core value of our show and personal ethos is to “romanticize our lives” so a lot of what we share in this episode goes back to that. TAKEAWAYS:Take action in any direction to gain clarity.Hiring help can relieve stress and improve mental health.Letting go of control can lead to personal empowerment.Overcoming perfectionism is a continuous journey.A calm nervous system contributes to a healthier lifestyle.Being busy does not equate to being productive.Intuitive movement allows for a more personalized fitness journey.Daily spiritual practices help ground and center oneself.Mindful eating can transform meal times into meaningful rituals.Romanticizing the ordinary can lead to greater fulfillment.Choosing authenticity over aesthetics.Holistic wellness encompasses all aspects of life for true thriving.CHAPTERS: (00:00): Introduction to Thriving in 2025 (05:00): Personal Updates and Life Experiences (10:05): Travel Hacking and Flight Tips (14:52): Wellness Practices and Self-Care (20:02): Overcoming Perfectionism and Control (24:52): Quality Over Quantity in Life and Work (25:24): The Power of Reading and Learning (29:01): Quality Over Quantity in Social Media (30:37): Establishing a Sunday Reset Routine (32:45): Finding Creative Energy Through Music (34:40): Prioritizing Intuitive Movement (36:19): Daily Spiritual Practices for Grounding (40:40): Romanticizing the Ordinary (42:45): Embracing Natural Beauty and Self-Care (45:31): Mindset Shifts for Success (52:44): Building Supportive Relationships (54:56): Holistic Wellness and Intentional LivingRELATED EPISODES:Ep # 124 - What’s Currently Inspiring Us: People, Places and ThingsEp # 152 - Accountability and Discipline: The Duo for SuccessEp # 178 - Our Current Favorite Wellness PracticesEp # 134 - Human Design: Unlock Your Life’s PurposeMENTIONS:Book Flights with Points - Seats.aeroJillian TikTok, “Just Take Action”Allison Hotel Rec in Tulum - Panamera and Sana (Moroccan)Allison Massage Ritual Rec in Tulum - Quinto ElementoSPONSORS + DISCOUNTS: Get Shopify Point of Sale for your business! Shopify.com/ALREADYFRIENDS to get your $1 a month trial! Try Hormone Harmony - Happy Mammoth's nature-inspired formula for women's hormone and gut health. Get 15% off your entire order with the code ALREADYFRIENDS SOCIAL LINKS:Already Friends Socials: Instagram, TikTokAllison's Socials: Instagram, TikTokCeara's Socials: Instagram, TikTokAlready Friends Patreon: $5 a Month for Bonus EpisodesLet's be friends - join the Already Friends FB Group!If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing. Thank you so much for the support!To sponsor our show, email hello@alreadyfriendspodcast.comOur Sponsors:* Check out Happy Mammoth and use my code ALREADYFRIENDS for a great deal: https://happymammoth.com* Check out Shopify: https://shopify.com/alreadyfriendsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    56 m
  • How to Feel Unstuck in Your Career + Find Clarity // How to Thrive in 2025 Series
    Mar 19 2025
    Ep 218: Allison and Ceara continue their 'How to Thrive in 2025' series, discussing common feelings of being stuck in one's career, especially among young professionals. They explore the reasons behind these feelings, the emotional and mental toll of stagnation, and the importance of taking action to realign one's career path. We emphasize the need for self-reflection, identifying root causes of dissatisfaction, and the significance of networking and mentorship in finding clarity and direction. They also highlight the importance of taking risks and making small, actionable steps towards career fulfillment.CHAPTERS: (00:00): Navigating Career Clarity(01:42): Personal Updates and Life Reflections(10:06): Spring Energy and Personal Growth(20:14): Feeling Stuck in Your Career(25:10): Identifying the Root Causes of Career Stagnation(31:15): Taking Action to Overcome Stagnation(38:04): Finding Clarity and Direction in Your Career(44:45): Practical Steps for Career TransitionTAKEAWAYS:Spring brings a sense of renewal and energy.DIY solutions can save money and provide a sense of accomplishment.Romanticizing your current situation can enhance your experience.Embracing change is part of personal and professional growth.Celebrating small victories is important to maintaining momentum.Identifying the root causes of feeling uninspired is crucial.Taking action helps overcome feelings of stagnation.Networking can create unexpected opportunities.Mentorship can provide valuable insights.It's important to reflect on what energizes you.Self-awareness is key to understanding your career satisfaction.You are not defined by your job; your career is just one aspect of your life.Setting timelines for transitions can keep you accountable.RELATED EPISODES:Ep # 105 - Career Advice, How To Change Careers and Burnout with Ashley StahlEp # 157 - Pursuing Your Career Goals While Maintaining Health and Happiness with Sam NoddleMENTIONS:Journal Prompts on Already Friends WebsiteSPONSORS + DISCOUNTS: Get Shopify Point of Sale for your business! Shopify.com/ALREADYFRIENDS to get your $1 a month trial! Try Hormone Harmony - Happy Mammoth's nature-inspired formula for women's hormone and gut health. Get 15% off your entire order with the code ALREADYFRIENDS SOCIAL LINKS:Already Friends Socials: Instagram, TikTokAllison's Socials: Instagram, TikTokCeara's Socials: Instagram, TikTokAlready Friends Patreon: $5 a Month for Bonus EpisodesLet's be friends - join the Already Friends FB Group!If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing. Thank you so much for the support!To sponsor our show, email hello@alreadyfriendspodcast.comOur Sponsors:* Check out Happy Mammoth and use my code ALREADYFRIENDS for a great deal: https://happymammoth.com* Check out Shopify: https://shopify.com/alreadyfriendsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    51 m
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