Episodios

  • Episode 47: One Year of Almost Oblivious

    Episode 47: One Year of Almost Oblivious
    Oct 28 2025

    A year ago on Halloween, Almost Oblivious was born — a small podcast with a big purpose: to break the silence on domestic violence.

    What started as my personal healing journey has grown into a community of survivors, advocates, and listeners who remind me every day that our stories matter.

    In this special anniversary episode, I’m opening up about who I am, why I started this podcast, and how this past year has changed everything — from turning 30, navigating narcolepsy, working full time, and preparing to welcome our baby boy, to reflecting on how far we’ve come together.

    💜 Here’s to one year of courage, community, and growth — and to the many stories still to come.


    🔗 Resources:

    Domestic Violence Awareness Month (DVAM):October is Domestic Violence Awareness Month — a time to raise awareness, honor survivors, and educate others about the signs and realities of abuse.

    If you or someone you know is in an unsafe situation, help is available:

    📞 National Domestic Violence Hotline1-800-799-SAFE (7233)⁠⁠www.thehotline.org⁠⁠(Available 24/7 via phone, chat, or text “START” to 88788)


    📱 National Sexual Assault Hotline (RAINN):1-800-656-4673⁠⁠www.rainn.org⁠⁠

    💻 National Center on Domestic Violence, Trauma & Mental Health:⁠⁠https://ncdvtmh.org/⁠⁠


    🎧 Listen, Follow & Share: Available now on Apple Podcasts, Spotify, or wherever you stream.

    👉 Follow us @AlmostObliviousPodcast on IG or FB

    📢 Share this episode to help break the silence and broaden the conversation.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Almost Oblivious Community on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Connect with others and share your story

    If you would like to submit your story or be a guest speaker, please submit a form here! If there are any topics that you think should be covered, please reach out to us!

    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AlmostObliviousPodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AlmostObliviousPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AlmostObliviousPodcast⁠⁠⁠⁠⁠⁠⁠⁠
    Más Menos
    10 m
  • Episode 46: The Silence After the Storm

    Episode 46: The Silence After the Storm
    Oct 21 2025

    In this personal episode, host Autumn Baker opens up about what it’s like to sit in the quiet after escaping chaos — and how silence can feel both healing and heavy.

    “The Silence After the Storm” explores the strange, unsettling calm that survivors often face after leaving an abusive relationship, and the quiet that sometimes comes before they leave — when they begin to emotionally disconnect to survive.

    Autumn also shares her own reflections on slowing down, navigating narcolepsy during pregnancy, and learning that rest isn’t weakness — it’s part of recovery.

    If you’ve ever felt like the stillness after abuse was too quiet, too lonely, or too confusing, this episode is a gentle reminder: you’re not broken. You’re healing. You're not alone.


    🔗 Resources:

    Domestic Violence Awareness Month (DVAM):October is Domestic Violence Awareness Month — a time to raise awareness, honor survivors, and educate others about the signs and realities of abuse.

    If you or someone you know is in an unsafe situation, help is available:

    📞 National Domestic Violence Hotline1-800-799-SAFE (7233)⁠www.thehotline.org⁠(Available 24/7 via phone, chat, or text “START” to 88788)


    📱 National Sexual Assault Hotline (RAINN):1-800-656-4673⁠www.rainn.org⁠

    💻 National Center on Domestic Violence, Trauma & Mental Health:⁠https://ncdvtmh.org/⁠


    🎧 Listen, Follow & Share: Available now on Apple Podcasts, Spotify, or wherever you stream.

    👉 Follow us @AlmostObliviousPodcast on IG or FB

    📢 Share this episode to help break the silence and broaden the conversation.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠Almost Oblivious Community on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Connect with others and share your story

    If you would like to submit your story or be a guest speaker, please submit a form here! If there are any topics that you think should be covered, please reach out to us!

    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AlmostObliviousPodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AlmostObliviousPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AlmostObliviousPodcast⁠⁠⁠⁠⁠⁠⁠⁠
    Más Menos
    9 m
  • Episode 45: What Healthy Conflict Looks Like (vs. Toxic Conflict)

    Episode 45: What Healthy Conflict Looks Like (vs. Toxic Conflict)
    Oct 7 2025
    In honor of Domestic Violence Awareness Month, Autumn sits down for a educational conversation about what healthy conflict really looks like — and how it differs from the toxic, fear-based conflict so many survivors have experienced.Drawing from her own personal experiences, Autumn contrasts the unhealthy, controlling conflict dynamics in her past abusive relationship with the safe, understanding communication she’s found with her husband, Zack. Through compassion and education, she explores how trauma impacts our nervous system’s response to conflict and how survivors can begin to unlearn fear, rebuild trust, and experience peace in new relationships.This episode is perfect for anyone healing from abuse, supporting a survivor, or simply wanting to understand how to handle conflict in healthier, more loving ways.💜 In this episode, you’ll hear about:How toxic conflict often disguises itself as “normal”The key traits of healthy vs. unhealthy communicationHow trauma affects your body’s response to disagreementWhat accountability, empathy, and repair look like in healthy relationshipsPersonal reflections on unlearning chaos and learning safetyAutumn also shares updates, a thank-you for one year of Almost Oblivious, and a gentle reminder to be patient as she works through listener emails!🔗 Resources:Domestic Violence Awareness Month (DVAM):October is Domestic Violence Awareness Month — a time to raise awareness, honor survivors, and educate others about the signs and realities of abuse.If you or someone you know is in an unsafe situation, help is available:📞 National Domestic Violence Hotline1-800-799-SAFE (7233)www.thehotline.org(Available 24/7 via phone, chat, or text “START” to 88788)📱 National Sexual Assault Hotline (RAINN):1-800-656-4673www.rainn.org💻 National Center on Domestic Violence, Trauma & Mental Health:https://ncdvtmh.org/📘 Recommended Reading & Citations:Gottman, J. M., & Silver, N. (2015). The Seven Principles for Making Marriage Work. Harmony Books.Van der Kolk, B. (2014). The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Penguin Books.Lerner, H. (1985). The Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships. Harper & Row.American Psychological Association (2023). “Understanding the Impact of Trauma on Relationships.” www.apa.org/topics/trauma/relationshipsNational Domestic Violence Hotline (2024). “Signs of Healthy vs. Unhealthy Relationships.” https://www.thehotline.org/resources/healthy-vs-unhealthy-relationships🎧 Listen, Follow & Share: Available now on Apple Podcasts, Spotify, or wherever you stream.👉 Follow us @AlmostObliviousPodcast on IG or FB📢 Share this episode to help break the silence and broaden the conversation.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Almost Oblivious Community on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Connect with others and share your storyIf you would like to submit your story or be a guest speaker, please submit a form here! If there are any topics that you think should be covered, please reach out to us!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AlmostObliviousPodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AlmostObliviousPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AlmostObliviousPodcast⁠⁠⁠⁠⁠⁠⁠⁠
    Más Menos
    14 m
  • Episode 44: Workplace Abuse & Career Setbacks After Domestic Violence

    Episode 44: Workplace Abuse & Career Setbacks After Domestic Violence
    Sep 30 2025
    In this episode of Almost Oblivious, Autumn dives into an often-overlooked consequence of domestic violence: how abuse seeps into the workplace, derails careers, and forces survivors to rebuild from setbacks. She shares her own (vague) experience with losing a job due to her situation, and walks listeners through:The many forms workplace abuse can take (from harassment to retaliation)Real-life survivor scenarios and how abuse impacted their work livesCareer setbacks survivors commonly face (gaps in work history, loss of confidence, economic abuse)Strategies for rebuilding: resume framing, exploring trauma-informed employers, networking, and community resourcesLegal protections and “safe leave” laws (federal and state-level) — with the crucial advice: check your own state lawsWords of hope: your career may have been disrupted, but it can be rebuilt on your termsListeners will have a better understanding of how DV affects professional life — and actionable tools to move forward.Also, the episode ended up not being longer than anticipated. :)🔗 Resources:Hotlines & National SupportNational Domestic Violence Hotline — Call 1-800-799-SAFE (7233) or text START to 88788The HotlineThe Hotline (website) — live chat, local provider directory, safety planning, resourcesThe HotlineNYS Domestic & Sexual Violence Hotline (for New York listeners) — call 800-942-6906 or text 844-997-2121Domestic Violence Prevention OfficeLegal / Employment Protections & InformationU.S. Department of Labor — employment law FAQs and worker resourcesDOL“4 Types of Employment Laws That Can Help DV Survivors at Work” — examples of state protections & safe leave lawsDOL BlogWashington State Domestic Violence Leave Act — job-protected leave, safety accommodationsWashington Labor & IndustriesOregon’s domestic violence worker protections (reasonable accommodations, leave, confidentiality)OregonDomestic violence leave laws by state (overview/comparison)PaycorMaryland “Domestic Violence & Your Job” — info on FMLA, safe leave, unemployment after DVMaryland People's Law LibraryStatistics & ResearchSurvivors lose 8 million days of paid work per year in the U.S. due to DV. That’s equivalent to over 32,000 full-time jobs.The Hotline+2Center for Domestic Peace+2Between 21% and 60% of survivors lose their jobs due to abuse-related reasons.dvptxk.org+2Center for Domestic Peace+2In a survey, 83% of survivors reported their partner disrupted their employment or caused them to lose opportunitiesIWPRIn research, 8.5% of people with DV experience reported losing a job because of the abuse.PMC🎧 Listen, Follow & Share: Available now on Apple Podcasts, Spotify, or wherever you stream.👉 Follow us @AlmostObliviousPodcast on IG or FB📢 Share this episode to help break the silence and broaden the conversation.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Almost Oblivious Community on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Connect with others and share your storyIf you would like to submit your story or be a guest speaker, please submit a form here! If there are any topics that you think should be covered, please reach out to us!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AlmostObliviousPodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AlmostObliviousPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AlmostObliviousPodcast⁠⁠⁠⁠⁠⁠⁠
    Más Menos
    15 m
  • Episode 43: Reminders During Heavy Times

    Episode 43: Reminders During Heavy Times
    Sep 16 2025

    In this short episode of Almost Oblivious, Autumn shares space to process the collective heaviness following the recent tragedy in our country. Violence—no matter where it happens—leaves behind shock, grief, and trauma. Autumn offers reminders for coping in difficult times: unplugging from social media, stepping back from the 24/7 news cycle, grounding in the present moment, and leaning on community for support.

    This episode is a reminder that we were never meant to carry trauma alone. Healing begins when we pause, breathe, and care for ourselves and each other.

    🔗 Resources:

    • www.psychologytoday.com

    • National Domestic Violence Hotline
      📞 1-800-799-SAFE (7233)
      💬 Text “START” to 88788
      🌐 thehotline.org
      24/7 confidential support, safety planning, and resources.

    • National Suicide & Crisis Lifeline (U.S.) – Dial 988 for immediate support, available 24/7.

    • SAMHSA Disaster Distress Helpline – Call or text 1-800-985-5990 to connect with crisis counselors for stress, trauma, and grief.

    • National Alliance on Mental Illness (NAMI) HelpLine – Call 1-800-950-NAMI (6264) or text “HELPLINE” to 62640 for mental health support.

    • RAINN (Rape, Abuse & Incest National Network) – Call 1-800-656-HOPE (4673) or chat at rainn.org for confidential support (helpful if trauma was triggered by past violence).

    • Crisis Text Line – Text HELLO to 741741 to connect with a trained crisis counselor via text.

    • 🌍 For listeners outside the U.S.: Please look up your local crisis hotline number, or check this international directory: findahelpline.com.


    🎧 Listen, Follow & Share: Available now on Apple Podcasts, Spotify, or wherever you stream.

    👉 Follow us @AlmostObliviousPodcast on IG or FB

    📢 Share this episode to help break the silence and broaden the conversation.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Almost Oblivious Community on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Connect with others and share your story

    If you would like to submit your story or be a guest speaker, please submit a form here! If there are any topics that you think should be covered, please reach out to us!

    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AlmostObliviousPodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AlmostObliviousPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AlmostObliviousPodcast⁠⁠⁠⁠⁠⁠⁠
    Más Menos
    8 m
  • Episode 42: Healing Through Creative Outlets

    Episode 42: Healing Through Creative Outlets
    Sep 10 2025

    In this episode of Almost Oblivious, host Autumn Baker explores how creative outlets can become powerful tools for healing after trauma and abuse. From art and journaling to faith, movement, volunteering, and trying new experiences, Autumn shares both research and personal stories of how creativity can help survivors rediscover their voice, purpose, and joy.

    You’ll hear about:

    • Art as therapy: how expression through color, shape, or collage can give emotions a safe outlet.

    • Journaling: prompts and practices to untangle thoughts and track healing progress.

    • Faith and spirituality: grounding practices that offer hope and connection.

    • New experiences: how classes like singing, cooking, or photography can unlock joy.

    • Exercise and movement: the research-backed benefits of biking, yoga, and other forms of physical activity for trauma recovery.

    • Volunteering and purpose: how giving back, speaking out, and creating Almost Oblivious became transformative parts of Autumn’s own healing journey.

    This episode encourages survivors to explore creative paths that fit their lives, reminding each listener that healing is not about perfection — it’s about rediscovery.

    🔗 Resources:

    • Stuckey, H. L., & Nobel, J. (2010). The Connection Between Art, Healing, and Public Health: A Review of Current Literature. American Journal of Public Health, 100(2), 254–263. https://doi.org/10.2105/AJPH.2008.156497

    • van der Kolk, B. A. (2014). The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Viking.

    • Malchiodi, C. A. (2015). Creative Interventions with Traumatized Children. Guilford Press.

    • American Psychological Association. (2011). The Exercise Effect: Evidence on the Mental Health Benefits of Exercise. APA Monitor on Psychology. https://www.apa.org/monitor/2011/12/exercise

    • National Alliance on Mental Illness (NAMI). (2022). The Importance of Community and Purpose in Recovery. https://www.nami.org


    🎧 Listen, Follow & Share: Available now on Apple Podcasts, Spotify, or wherever you stream.

    👉 Follow us @AlmostObliviousPodcast on IG or FB

    📢 Share this episode to help break the silence and broaden the conversation.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Almost Oblivious Community on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Connect with others and share your story

    If you would like to submit your story or be a guest speaker, please submit a form here! If there are any topics that you think should be covered, please reach out to us!

    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AlmostObliviousPodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AlmostObliviousPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AlmostObliviousPodcast⁠⁠⁠⁠⁠⁠⁠
    Más Menos
    18 m
  • Episode 41: The Long-Term Effects of Abuse on Mental Health

    Episode 41: The Long-Term Effects of Abuse on Mental Health
    Sep 2 2025
    Abuse doesn’t end when the relationship does. Its impact lingers—sometimes for years—reshaping the way survivors see themselves, others, and the world around them. In this episode of Almost Oblivious, host Autumn Baker explores the long-term effects of abuse on mental health, including PTSD, anxiety, depression, and the invisible wounds survivors carry long after leaving.We are also sharing exciting personal news—Zack and I are expecting our first child! With pregnancy and managing narcolepsy, the episode schedule may shift, but my passion for sharing survivor-centered conversations remains stronger than ever.This episode covers:How abuse rewires the brain and nervous system.The connection between trauma, depression, anxiety, PTSD, and complex PTSD.Invisible wounds: shame, guilt, and self-blame.How trauma shows up in the body and relationships long-term.Paths to healing: therapy, community, grounding, and self-compassion.A short guided reflection for survivors.💙 Whether you’re a survivor yourself, a loved one, or simply someone who wants to understand more, this conversation is here to remind you: you are not broken, and healing is possible.🔗 Resources: National Coalition Against Domestic Violence (NCADV). (n.d.). Domestic violence and mental health statistics. Retrieved from https://ncadv.org/STATISTICSReports that approximately 64% of women and 15% of men who experience domestic violence develop symptoms of PTSD.National Center for Biotechnology Information (NCBI). (2014). Long-term mental health effects of intimate partner violence. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4282026/Highlights increased risks of depression, anxiety, and PTSD among survivors of long-term abuse.American Psychological Association (APA). (2023). The lasting impact of trauma. Retrieved from https://www.apa.org/topics/traumaDiscusses how trauma rewires the brain and nervous system.Herman, J. L. (1992). Trauma and Recovery: The Aftermath of Violence—from Domestic Abuse to Political Terror. Basic Books.Foundational text on complex PTSD and how prolonged trauma shapes mental health.Substance Abuse and Mental Health Services Administration (SAMHSA). (2014). Trauma and Justice Strategic Initiative. Retrieved from https://www.samhsa.gov/trauma-violenceExplains the connection between trauma, physical health, and mental illness.Harvard Health Publishing. (2021). The gut-brain connection. Retrieved from https://www.health.harvard.edu/diseases-and-conditions/the-gut-brain-connectionOutlines how trauma and stress can trigger digestive issues.World Health Organization (WHO). (2021). Violence against women prevalence estimates, 2018. Retrieved from https://www.who.int/publications/i/item/9789240022256Global statistics on abuse and its long-term health consequences.National Domestic Violence Hotline📞 1-800-799-SAFE (7233)💬 Text “START” to 88788🌐 thehotline.org24/7 confidential support, safety planning, and resources. 🎧 Listen, Follow & Share: Available now on Apple Podcasts, Spotify, or wherever you stream.👉 Follow us @AlmostObliviousPodcast on IG or FB📢 Share this episode to help break the silence and broaden the conversation.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Almost Oblivious Community on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Connect with others and share your storyIf you would like to submit your story or be a guest speaker, please submit a form here! If there are any topics that you think should be covered, please reach out to us!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AlmostObliviousPodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AlmostObliviousPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AlmostObliviousPodcast⁠⁠⁠⁠⁠⁠⁠
    Más Menos
    16 m
  • Episode 40: Myths VS Reality

    Episode 40: Myths VS Reality
    Aug 26 2025

    Abuse is surrounded by harmful myths — ideas like “if it was really that bad, they would just leave” or “abuse only happens in certain kinds of relationships.” These misconceptions silence survivors, excuse abusers, and keep too many people stuck in unsafe situations.

    In this episode of Almost Oblivious, Autumn unpacks some of the most common myths about abuse and replaces them with the reality survivors live every day. From the dangers of leaving, to abuse beyond the physical, to the stigma male victims face, this conversation is all about truth, awareness, and breaking down barriers.

    If you’ve ever heard these myths — or maybe even believed them yourself — this episode will help you see the bigger picture.


    🔗 Resources:

    • National Domestic Violence Hotline: 1−800−799−SAFE (7233) or text “START” to 88788🌐 ⁠⁠www.thehotline.org⁠⁠
    • https://www.transitionsfvs.org/


    🎧 Listen, Follow & Share: Available now on Apple Podcasts, Spotify, or wherever you stream.

    👉 Follow us @AlmostObliviousPodcast on IG or FB

    📢 Share this episode to help break the silence and broaden the conversation.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Almost Oblivious Community on Facebook⁠⁠⁠⁠⁠⁠⁠⁠ – Connect with others and share your story

    If you would like to submit your story or be a guest speaker, please submit a form here! If there are any topics that you think should be covered, please reach out to us!

    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AlmostObliviousPodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AlmostObliviousPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AlmostObliviousPodcast⁠⁠⁠⁠⁠⁠
    Más Menos
    14 m