Allysa Rochelle - Protected By Angels

Allysa Rochelle is the founder of the amazing Vulnerable Podcast/ soon to be movement, a bi-weekly show exploring vulnerabilities as strengths and not weaknesses. In this episode, we talk about being in a cult, the relationship between her mother, men, and women in general, we explore topics such as mental health and how it affects the Caribbean community. We touch on our top shows Love is an Insecure and the importance of shows like this - Hit play The Anger room mentioned https://www.wreckroom.co.uk/ Books Piece of Cake https://www.amazon.co.uk/Piece-Cake-Cupcake-Brown/dp/0553818171/ref=sr_1_1?ie=UTF8&qid=1534952768&sr=8-1&keywords=piece+of+cake+book Sista Soulja https://www.amazon.co.uk/Coldest-Winter-Ever-Sister-Souljah/dp/074327010X/ref=sr_1_2?ie=UTF8&qid=1534952801&sr=8-2&keywords=sistah+souljah https://www.amazon.co.uk/No-Disrespect-Sister-Souljah/dp/0679767088/ref=sr_1_5?ie=UTF8&qid=1534952801&sr=8-5&keywords=sistah+souljah Donna Lancaster https://www.instagram.com/the_bridge_retreat/ Dr. Brené Brown https://www.youtube.com/watch?v=DFaA7mvgMNk Ted Talk https://www.youtube.com/watch?v=iCvmsMzlF7o Remi Ray Website: iamremiray.co.uk Instagram: @iamremiray Podcast available on Itunes, Sticher, Sound Cloud and Buzzsprout Don't forget to send us your questions: [e-mail]